I-dessert engabizi ingaba nzima ukuthola - iningi lesikhathi. Amapulangwe e-pie athengwa kahle kakhulu ngalesi sikhathi sonyaka, kanye nokutholakala konyaka wonke we-pumpkin ehlanzekile ekheniwe. Lokhu kwenza lokhu iresiphi ye-pumpkin mousse ehlongoziwe ibe yindlela ephelele yokwelashwa okumnandi, kwonyaka.
Okuzokwenza
- I-15-oz i-pumpkin i-puree
- 1 indebe kanye no-2 izinkomishi ukhilimu obunzima
- 3/4 indebe ushukela
- 3/4 isipuni sinamoni
- 1/4 ithisipuni nutmeg
- 1 1/2 amathisipuni vanilla akhiphe
- 2 ama-ounces ushokoledi omhlophe (aphuziwe)
Indlela Yokwenza
Indlela yokwenza i-spoused mousse ithanga :
EPuphuthini eliphakathi, gubungela ndawonye ithanga, 1 indebe eluhlaza okwesisindo, ushukela, isinamoni, kanye ne-nutmeg. Letha ingxube ngokumama okuncane, uvuselele njalo, imizuzu emihlanu. Susa i-pan kusuka ekushiseni bese ugxila ekukhishwe kwe-vanilla . Hamba okungenani ihora elingu-1 ngaphambi kokulungiselela i-mousse.
Hlanganisa izinkomishi ezimbili ezisele ezikhishwe ukhilimu eziqhingini. Gubungula ngesineke inkomishi ye-½ yenkomishi ebomvu efakwe ukhilimu ohlutshiwe.
Uma inkomishi ye-½ yekhampu igcwele ngokugcwele ukhilimu, faka emathangeni asele. Khonza i-chilled nge-shavings emhlophe ye-chocolate njengendlela yokuhlobisa.
Lesi siphuzo esiphundu se-pumpkin mousse senza ama-servings angu-8.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 330 |
| Inani lamafutha | 24 g |
| I-Fat egcwele | 15 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 69 mg |
| I-sodium | 24 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |