I-turkey iresiphu iresiphi iresiphi ye-crockpot, no-utamatisi, izaqathe, isilimo esidliwayo esinamagatsha anamanzi, ummbila, kanye ne-turkey ephekwe, kanye ne-bacon kanye ne-seasonings.
Bona futhi
Okuzokwenza
- 4 izinkomishi turkey umhluzi (noma inkukhu)
- 2 kuya ku-4 tincetu
- i-bacon ephekwe (eqoshiwe)
- 2 14.5-ounce amathini utamatisi (aqoshiwe, ahlanjululwe)
- 1/2 inkomishi izaqathe (i-diced noma i-matchstick)
- 1/2 indebe isilimo esidliwayo esinamagatsha anamanzi (oqoshiwe)
- 1/2 indebe anyanisi (oqoshiwe)
- 1/4 indebe ilayisi
- 1/2 ithisipuni usawoti (noma ngaphansi uma usebenzisa umhluzi owathengiwe)
- 1/2 indebe yamabele (efriziwe)
- 1 kuya 2 izinkomishi turkey (diced, kuphekwe)
Indlela Yokwenza
- Esikhathini se-crockpot noma se- cooker esincane , hlanganisa umhluzi we-turkey ne-bacon eqoshiwe, utamatisi, izaqathe, isilimo esidliwayo esinamagatsha anamanzi, anyanisi, ilayisi, nosawoti.
- Vala bese upheka ngezansi amahora angu-6 kuya kwangu-7.
- Engeza izinhlamvu zommbila kanye ne-turkey eqoshiwe; ukumboza bese upheka amaminithi angama-45 kuya ku-1 ihora.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1353 |
| Inani lamafutha | 55 g |
| I-Fat egcwele | 15 g |
| I-Fat Unsaturated | 19 g |
| I-cholesterol | 561 mg |
| I-sodium | 941 mg |
| Ama-carbohydrate | 33 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 173 g |