I-Easy Caramel Flan Recipe

I-Flan iyi-dessert ethandekayo egciniwe e-Spain nase-Latin America yonke, futhi kunezinguqulo eziningi zayo. Le recipe ye-caramel flan iyabaluleka ngenxa yokulula kwayo, ngakho-ke uma ungakaze uyenze ngaphambili, manje yisikhathi sokuzama!

Uzodinga izitsha zokugcina izitsha ezingu-6, izigqoko zamagundane, noma ezinye izitsha zokupheka ezifanayo eziqondene ne-servings, kanye ne-pan enkulu yokubhaka ukuthi yonke ifaneleke ngokunethezeka. Njengabagcini abaningi, le nguqulo ibhakwa ku- baño maría ("i-bain marie" noma ibhuku lokugezela amanzi) ngoba ukushisa okumanzi, okungaqondile okudingekayo kuphekwe ngokuphumelelayo kwe-dessert.

Okuzokwenza

Indlela Yokwenza

  1. Ihovini lokushisa ku-325 F.
  2. Thela indebe 1 yoshukela epanini elifudumele phezu komlilo ophakathi. Njalo ugqugquzela ushukela ngenkathi ushaya kuze kube yilapho isundu bese uphenduka ube yi- caramel- okungukuthi, uba yilamanzi omnyama.

  3. Masinyane uthele amapuniko amabili we-caramel angama-2 kuya kwezingu-6 kumuntu ngamunye wezingubo eziyisithupha noma izigqoko zamagundane, azincenga ukuze i-caramel igxume ngaphakathi ngaphakathi. Sebenza masinyane, njengoba i-caramel izopholisa futhi ikhuni ngokushesha uma itshaya isitsha. Phinda uvuselele i-caramel epanini uma ikhula kakhulu ukuze usebenze nayo.

  1. Ku-mixer kagesi noma nge-whisk, hlanganisa amaqanda ndawonye. Yengeza wonke amathini amata ubisi ( 1 aphefumlelwe futhi aphephe 2 ) bese uxuba.

  2. Hlanganisa kancane kancane i-1/2 indebe ushukela, bese u-vanilla. Faka kuze kube yilapho ubushelelezi emva kwesithako ngasinye.

  3. Thela ingxube ye-custard ibe izitsha ze-caramel-lined, ukusabalalisa ngokulinganayo.

  4. Beka izitsha ezilodwa ngilazi enkulu, i-ceramic, noma i-pan yokubhaka yensimbi. Thela amanzi ashisayo epanini lokubhaka elizungeze i-custard izitsha kuze kube ngamasentimitha angaba ngu-2.

  5. Bhaka i-flan imizuzu engu-45 ebhodini lokugeza amanzi. Hlola ngommese ufakwe nje-isikhungo ibe yinye yezinsiza; uma ummese uphuma uhlanzekile, i-flan isilungile.

  6. Susa isidlo esikhulu sokubhaka kuhhavini bese ususa ngokucophelela izitsha eziphuma ngamanzi ashisayo. Vumela izinga lokushisa lokushisa, bese ufaka efrijini isikhathi esingangehora. (Shiya flan ezitsheni ababhaka kuzo kuze kufike isikhathi sokukhonza.)

  7. Ukukhonza, ukuguqula isitshalo ngasinye ngabanye phezu kweplani encane, okuvumela ukuba flan ilahle futhi i-caramel sauce igeleza phezu kwe-custard.

> Ehlelwe nguRobin Grose

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 541
Inani lamafutha 14 g
I-Fat egcwele 7 g
I-Fat Unsaturated 4 g
I-cholesterol 185 mg
I-sodium 195 mg
Ama-carbohydrate 92 g
I-Fiber Dietary 0 g
Amaphrotheni 14 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)