I-Crepes ne-britan caramel yelitroli iyidayisi ejwayelekile yaseBretton (Brittany). I-caramel enosawoti ine-tangy, enambithekayo enambithekile eqoqele inkolo elandela labo abanenyosi encane, noma eyodwa kodwa bayayithanda umthamo wasawoti futhi. Into engcono kakhulu ukuthi lokhu iresiphi kulula ukwenza futhi kuyamnandi futhi.
Okuzokwenza
- I-1 inkomishi yefulawa (yonke inhloso)
- Amaqanda amabili
- Ubisi lwe-1/2 indebe
- 1/2 indebe yamanzi
- 1/4 ithisipuni usawoti
- 2 wezipuni ibhotela (encibilikile)
- For Salted Butter Caramel:
- 1/2 ibhotela ibhotela (usawoti)
- 1/2 ukhilimu omuncu (osindayo)
- 1 ikomishi ushukela (granulated)
- 1/2 indebe yamanzi
- 1/16 ithisipuni usawoti (ulwandle)
Indlela Yokwenza
Ukwenza i-crepes: Yenza zonke izithako ku-blender kuze kube yilapho ingxube ibushelelezi. Vumela i-batter ukuba ihlale efrijini okungenani imizuzu engu-20 ngaphambi kokwenza i-crepes.
Hlanganisa ibhotela elincane epanini le-crepe noma i-skillet enkulu phezu kokushisa okuphansi. Engeza izipuni ezingu-3 ze-batter epanini bese ugijima kuze kube sekugcineni kwepani kuhlanganiswe ne-batter. Pheka i-crepe ngeminithi elingu-1, noma kuze kube yilapho i-crepe isencane kakhulu phezulu negolide ngaphansi.
Khipha emaphethelweni e-crepe, slayida i-spatula ngaphansi kwayo, bese uyibeka ngomoya ophansi phansi. Pheka iminithi elingu-1 bese udlulisela i-crepe ephekiwe epulangwe ukuze uhlale ushisayo.
Ukwenza ibhotela lika-salam eline-salti: epanini elingaphansi komlilo osezingeni eliphansi, uncibilikise ibhotela ekhilimu elinzima. Khipha masinyane ukushisa bese ubeka eceleni.
Beka ushukela epanini elingaphandle elibekwe phezu komlilo ophakathi. Ufafaze amanzi phezu kweshukela bese uvumele ukuba uqothule phezu kokushisa ngaphandle kokugqugquzela. Njengoba ushukela uqala ukugcoba, ngezinye izikhathi ugwede futhi uphendule epanini ukuze usakaze ngokulinganayo umbala.
Lapho i-caramel ingumbala ocebile wegolide, susa ipani emlilweni bese ufaka ngokucophelela ukhilimu oshisayo nebhotela elicibilikile ku-caramel. Qaphela ukuma emuva kule nqubo; i-caramel eshisayo izoqhubekela ezinhlangothini zepani.
Buyisela i-caramel endaweni yokushisa ephansi kunazo zonke, ukushaya njalo. Pheka uphinde ugubungele ibhotela le-caramel usawoti ngamaminithi amabili phezu kokushisa okuphansi. Susa kusukela ekushiseni kanye nenkathi isiphuzo ne-1/16 ithisipuni yolwandle usawoti; gqugquzela kuze kuphele ngokuphelele.
Ukuhlanganisa i-crepes: I-spoon 2 amathisipuni we-caramel sauce phansi phakathi kwe-crepe efudumele bese ugibela ngesilinda. Okunye okunye, isipuni 2 amathisipuni we-caramel sauce ephakathi nendawo yokufudumala bese uyifaka emagumbini.
Izinguquko Ekukhonzeni I-Crepes
Le iresiphi isebenza kanjalo, kahle ngebhanana. Umshado phakathi kwe- caramel usawoti kanye nobhanana ungomunye walezo zigaba zokudla.
Engeza i- vanilla Chantilly ayisikhilimu , noma, noma, usebenzise ama-apula ku-crepes wakho ophelile ukuze uthole i-dessert ehlaba umxhwele ngempela.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 488 |
| Inani lamafutha | 32 g |
| I-Fat egcwele | 19 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 149 mg |
| I-sodium | 317 mg |
| Ama-carbohydrate | 47 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 6 g |