I-Savory Chicken ne-Broccoli Bake

A hit nezingane kanye nabantu abadala, lokhu okunethezeka futhi kulula ukwenza Savory Chicken kanye Broccoli Bake iresiphi ihlanganisa sauce okumnandi ngokuqina ne inkukhu okuphekwe kanye broccoli imikhonto.

Phezulu i-casserole enezingqimba ze-croutons kanye ne-parmesan futhi uhlanganise nesaladi noma ama- biscuits asanda kubhakwa ukuze wenze umndeni owanelisayo.

Okuzokwenza

Indlela Yokwenza

  1. Sishisa ihhavini ku-375 ° F. Gcoba isidlo sokupheka 1 1/2-quart.
  2. Hlanganisa ibhotela epanini emgqeni wokushisa okuphansi; gubungula kufulawa kanye nepelepele. Susa ekushiseni; engeza inkukhu umhluzi kancane kancane, evuselela kuze bushelelezi. Buyela ekushiseni okuphakathi bese upheka, uvuselela njalo, kuze kube yilapho ukhululekile futhi ubonakala. Susa ekushiseni.
  3. Faka ama-croutons ngaphansi kwesidlo sokupheka se-quart esilungisiwe. Thela isigamu se-sauce phezu kwe-croutons. Hlela imikhonto yama-broccoli emgqeni owodwa phezu kwama-croutons kanye ne-sauce bese ubeka izingcezu zezinkukhu ezingqimba phezu kwe-broccoli, bese uthele umsila osele ngaphezulu. Fafaza ushizi weParmesan.
  1. Bhaka ngamaminithi angu-25, noma kuze kube yilapho ushisa.

Ukupheka okuhlobene

I-Beverly's Creamy Broccoli Chicken Recipe

I-Easy Chicken Divan Casserole

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 717
Inani lamafutha 47 g
I-Fat egcwele 21 g
I-Fat Unsaturated 16 g
I-cholesterol 170 mg
I-sodium 980 mg
Ama-carbohydrate 32 g
I-Fiber Dietary 5 g
Amaphrotheni 42 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)