I-Leftover Turkey ihlangene namazambane, imifino exubekile, ubhekeni, namakhowe okuzikhethela kule sobho esiphundu kakhulu. Ingxenye nengxenye yenza isobho esicebile, kodwa ungasebenzisa ubisi oluphansi noma ukhilimu omncane uma ukhetha.
Ngaphandle kokuqothula kanye ne-cubing, kunezinyathelo ezimbalwa kakhulu zokulungiselela kule sobho. Vumbela nje kuze kuphele!
Uma ungakhathaleli amakhowe, nakanjani, ushiye. Engeza i-turkey encane noma imifino uma uthanda, noma wengeze imifino esikhundleni. I-pimiento encane ingeza umbala owengeziwe kulowo isobho. I-ham eqoshwe kahle izokwenza indawo esikhundleni esiphundu se-bacon.
Bona futhi
I-Turkey Barley Soup Recipe
Okuzokwenza
- 2 izinkomishi amazambane amazambane (ahlutshiwe futhi aphethwe ngamadayisi ayi-1/2-intshi)
- 1 inkomishi ehlutshiwe isilimo esidliwayo esinamagatsha anamanzi (cishe izimbambo ezingu-4)
- 1 inkomishi anyanisi oqoshiwe
- 2 izinkomishi turkey stock (noma inkukhu stock, mhlawumbe no- noma low-sodium)
- 1/2 ithisipuni marjoram omisiwe
- 1/4 isipuni usomme owomile (ungasebenzisa i-3/4 ithisipuni yezinkukhu eziyisikhathi esikhundleni se-marjoram ne-thyme)
- Izindebe eziyi-1/2 izitshalo ezixutshwe amaqanda (noma ama-peas kanye ne-izaqathe, zikhishwe emgqonyeni ngaphansi kwamanzi abandayo abandayo)
- 4 uqoqa ubhekeni ophekwe (
- okuthosiwe noma okubhakiwe, oqoshiwe *)
- 2 izinkomishi ezikhishwe u-turkey
- I-1 (6 oz) ingamakhowe ahlutshiwe, aphethwe, angazikhethela
- 2 izinkomishi
- uhhafu nengxenye, ubisi, noma ukhilimu omncane
- usawoti wokugcoba kanye nomsundu omnyama omusha, ukunambitha
Indlela Yokwenza
- Ehhavini laseDutch , i-stockpot, noma i-sauce enkulu, ihlanganisa amazambane ama-sweeted nge-celery, i-anyanisi, ne-turkey stock noma inkukhu yenkukhu. Engeza i-marjoram yamaqabunga omisiwe kanye ne-thyme, noma mayelana ne-3/4 ithisipuni yenkukhu yokupheka.
- Letha ubhodlela ngamathumba phezu komlilo ophakathi. Shintsha ukushisa phansi kuze kube sezingeni eliphansi, ukumboza ibhodlela, bese ubamba imizuzu engaba ngu-20, noma kuze kube yimifino yithenda. Engeza imifino exubekile bese ubhala imizuzu emihlanu ubude.
- Engeza i-bacon ephekiwe eqoshiwe, i-cubed turkey, nama-mushroom ebhodweni; qhubeka upheka ngokushisa okuphansi ngamaminithi angu-5 ngaphezulu. Engeza ubisi, isigamu nengxenye, noma ukhilimu omncane. Nambitha bese ufaka usawoti wase-kosher nomsundu omnyama omusha, ukunambitha.
- Qhubeka ukupheka kuze kube sekugcineni isobho lishise futhi liqala ukuphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde liphinde limile
- Sisebenzela isobho ngabaqhekeki noma ama-crusty rolls kanye nesaladi eluhlaza.
* Ukupheka ubhekeni kuhhavini, ukushisa ihhavini kuya ku-375 F. Qhafaza i-pan yokubhaka nge-rimmed ene-foil. Beka i-rack epanini bese uhlela izingcezu ze-bacon emgodini. Bhaka cishe imizuzu engaba ngu-25 kuya kwezingu-30, noma kuze kube yilapho kukhishwa. Geza ngamathawula wephepha bese udayisi we-recipe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 820 |
| Inani lamafutha | 33 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 332 mg |
| I-sodium | 946 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 99 g |