Ingxube enokulinganisela kahle ye-lime juice, i-garlic, anyanisi, i-cumin earthy, kanye nokuceba okujulile kwepelepele ye-chipotle, lezi ziketi ze-skirt ze-tacos ziyiqiniso ngempela. Ngincoma ukugcoba inyama phezu kwamalahle ukuletha ama-flavour ngempela.
Okuzokwenza
- 2 amakhilogremu / 900 g skirt steak
- I-Marinade:
- Ijusi lama-3 lime
- 1/3 indebe / 80 mL amafutha yemifino
- 3 i-clove garlic (i-minced)
- 1 isipuni / 15 mL anyanisi powder
- Isipuni 1/15 mL i-cumin powder
- Isipuni 1/15 mL i-powder
- 1 isipuni / 15 mL paprika
- Isipuni 1/15 mL usawoti olwandle
- 1 1/2 amathisipuni / 7.5 mL chipotle isiliva powder
- 1 isipuni / 5 mL i-Worcestershire sauce
- 1 ithisipuni / 5 mL oregano
- 1 ithisipuni / 5 mL pepper omnyama
- Ku-Topping:
- 6 ama-tortillas enhlamvu
- 1 indebe / 240 mL corn salsa
- 1/3 indebe / 80 mL cilantro (oqoshiwe)
- Ukuhlobisa: kulungiselelwe
- guacamole
- 3 anyanisi oluhlaza oluhlaza (oqoshiwe)
Indlela Yokwenza
- Beka isikhwama somugqa esikhwameni seplastiki esabuyiselwayo. Hlanganisa izithako ze-marinade ezitsheni. Thela ngaphezulu kwe-skirt steaks, uqiniseke ukuthi usatshalalisa ngokulinganayo marinade yonke inyama. Isikhwama sokufaka uphawu kanye nendawo endaweni esiqandisini amahora angu-2-5.
- Uma usebenzisa i-grill grill, ufuna umlilo womcengezi amabili, namalahle ahle futhi ashisayo. Faka ama-steaks e-grill grate bese upheka imizuzu engu-3-5 ngecala ngalinye, ne-lid off. Qinisekisa ukuthi uyibuke eduze njengoba lezi steaks zipheka ngokushesha.
- Uma usuphekwe ngokususa emlilweni futhi uvumele ukuphumula imizuzu engu-5. Hlanganisa uhlamvu lwesitshalo zibe yimincintiswano encane, faka emathanjeni afudumele, phezulu nge-corn salsa, oqoshiwe anyanisi oluhlaza, u-guacamole no-cilantro oqoshiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 692 |
| Inani lamafutha | 37 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 20 g |
| I-cholesterol | 129 mg |
| I-sodium | I-1,371 mg |
| Ama-carbohydrate | 47 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 45 g |