Izikhumba zezinkukhu ezinamakhompi

Lezi zinyosi zifakwe amabele ezinkukhu ziboshwe futhi zihanjiswe nge-mango-sriracha glaze. Ukuphelela ngesidlo samasonto onke, kodwa okumnandi ngokwanele izivakashi zakho.

Okuzokwenza

• 6 Isifuba sezinkukhu esingenasici, esingenalutho
• Ama-anyanisi amabili athungwe kancane
• 2 evuthiwe
• I-Mango (3-4 uma isebenzisa amancane), ihlutshiwe futhi ihlutshiwe
• 2 isipuni / 30 mL amafutha omnqumo (noma i-avocado oyela)
• 2 i-clove i-garlic (i-minced)
• 1 ithisipuni / 5 ml mlwandle usawoti
• 1/2 isipuni / 2.5 mL pepper omhlophe
• I-Glaze:
• 1/2 indebe / 120 mL mango puree plus 2 wezipuni / 30 ml wamanzi
• 1 isipuni / 15 mL uju
• 1 isipuni / 15 mL soy sauce
• 1 ithisipuni / 2.5 mL
• sriracha (noma ukunambitha)
• 2 amathisipuni irayisi iwayini uviniga
• 2 amathisipuni / 10 mL cornstarch
• 2 wezipuni / 30 mL amanzi

Indlela Yokwenza

Ukulungisa i-glaze

1. Hlanganisa i-puree yamango, izipuni ezimbili zamanzi, uju, soy sauce, uviniga, nosawoti epanini ngomlilo ophakathi.
2. Hlanganisa ndawonye i-cornstarch ngamanzi amanzi abandayo bese uxuba kuze kube lula.
3. Ukwandisa ukushisa kuya phezulu-phezulu, qaphela ukuthi ungashisi isiphuzo. Engeza engxenyeni kanye nokushisa uze uqede. Susa ekushiseni futhi uphole.
4. Susa ingxenye yengasoso yokuxubha inkukhu bese ugcina umsizi osele ukuze usebenze phezulu. Lokhu kuqinisekisa ukuthi ayikho ukungcola okuphambene.

1. Lapho ulungele ukukhonza umsizi osele, ngokushesha uphinde uphelele futhi uthule phezulu kwamabele okuphekwe.

Ukuze kugcwaliswe inkukhu

1. Ukushisa amafutha epanini le-sauté kanye no-anyanisi omnyama nogalikhi ndawonye.
2. Susa ekushiseni bese ubeka eceleni.
3. Incelisi yenkukhu ye-Pound ibe nesisindo somfaniswano.
4. Isizini ngosawoti kanye nopelepele.
5. Beka izingxenye ezilinganayo ze-anyanisi negalikhi kunqamu ngayinye yenkukhu. Hlela izinhlamvu zomango ezincelweni zezinkukhu futhi uzikhumbuze. Ivikelekile nge-toothpick.

Ukupheka

1. Hlanganisa ukudla okushisa okuphakathi nendawo nendawo yenkukhu kuyo phezu komlilo ophakathi.
2. I-Grill imizuzu engu-15 kuya kwezingu-20, iphenduka ngezikhathi ezithile.
3. Shayela ngesigamu se-mango glaze phakathi nemizuzu yokugcina yokupheka. Yenza lokhu izikhathi ezimbalwa bese ubukela ama-flare-ups.
4. Uma amabele ephekwe futhi afinyelele izinga lokushisa kwangaphakathi lika-165 degrees F / 75 degrees C, ususe ekushiseni bese ukhonza nge-glaze ebusisiwe, evuthayo.