I-Leafy, i-Green Vegetable Recipes

Ngeke ngithole izinzuzo zokudla izikhumba eziluhlaza okwesibhakabhaka, ngoba ngiyaqiniseka ukuthi sonke sifundwe kahle kubo. Ngeshwa, ngenkathi siqaphela ukuthi zinhle kangakanani kithi, iningi lethu libalekela kubo. Esinye isizathu ukuthi singase singazi ukuthi singawapheka kanjani ukuze zijabulise ngempela futhi zijabulise ngempela. E-India nokho, ukupheka izikhumba kuyinto yobuciko futhi i-veggie eyodwa ingenziwa ngezindlela eziyikhulu ezahlukene! Futhi, kunikezwa ukuthi imizi eminingi inesitayela sayo sokulungiselela imifino ngayinye! Ngakho uma ufuna ukwengeza imifino emihle ekudleni kwakho, nansi iziphakamiso ezimbalwa ezihlwabusayo zendlela ongayipheka ngayo futhi uzijabulele:

• 01 ka-21

  I-Palak Paneer

  Isitsha esizithandayo saseNyakatho Indian! Lesi sidlo esibukeka kahle sinempilo enhle kakhulu. Uma i-paneer ingekho noma ufuna ukhetho olungenalo ubisi ungasebenzisa i-tofu noma i-veggies njenge-cauliflower noma amazambane.

• 02 ka 21

  Bund Gobhi Ki Subji

  Khonza le dish elula ye-veggie ne- Chapatis eshisayo ( isibalo sase- Indian) kanye ne-tangy pickle.

• 03 ka-21

  Iklabishi Foogath

  Iklabishi Foogath iyakuthandeka kakhulu nge-Chapatis eshisayo noma ilayisi elibilisiwe elibilisiwe futhi lidabukile.

• 04 ka-21

  Palak Paratha

  Lesi sinkwa saseNdiya esiphundu nesinomsoco sijabulela i- yogurt ne- Aam Ka Achaar (i-mango pickle) noma i- Andhra Tomato Pickle .

• 05 ka-21

  I-Palak Ki Subzi

  Ukushesha nokukwenza okuhle nokudla kuyincazelo eqondile yePalak Ki Subzi! Lesi isidlo esimnandi semifino futhi sigcwele izakhi ezinhle kakhulu. I-Palak Ki Subzi ithatha imizuzu engaba ngu-10 ukwenza!

• 06 ka-21

  I-Palak Ki Daal

  Ngiyathanda le Daal ngezizathu ezimbili - kuyinambitha futhi igcwele izinto ezinhle! Ama-Daals aphezulu, ukudla okunempilo ngokwabo, kodwa nge isipinashi kule ndawo, izinto ziba ngcono! Ungakwazi ukukhonza i-Palak Ki Daal ngelayisi elibilisiwe elibilisiwe kanye ne-pickle oyikhethayo noma nje uqobo ngokwakho njengesobho!

• 07 ka-21

  Hara Bhara Kabab

  Okunye okumnandi kulabo abathanda ama-kababs kodwa abayizilimo zemifino, uHara Bhara kabab uthola igama layo nombala oluhlaza kusuka isipinashi esinempilo kuwo.

• 08 ka-21

  Palak Ka Raita

  Le raita kokubili okunambithekayo futhi okunomsoco. Sikhonze nge-daal oyikhonzile futhi irayisi elibilisiwe noma elimnandi ukuze uthole ukudla okunomsoco wemifino!

• 09 ka-21

  Isipinashi nesinkwa sezinyosi ezincane

  Isipinashi nesinkwa sezinyamazane ezincane kunesineke futhi sinempilo. I-flavored nge-cumin kanye ne-ginger futhi ingahanjiswa njenge-appetizer noma ihlanganiswe ngesinkwa esine-crusty noma irayisi elibilisiwe njengesidlo sonke.

• 10 kwangu-21

  Inkukhu yeSawala

  Lesi sidlo sihlanganisa inkukhu nge isipinashi futhi umphumela wokuphela yisidlo esihlwabusayo, esinomsoco futhi esinempilo. Ithimba ngeChapatis eshisayo (i-flatbread yaseNdiya) noma i-Parathas (i-flatbread yase-India e-pan-fried).

• 11 kwangu-21

  I-Daal Palak Ka Shorba

  Yenziwe kusukela ekuqaleni nge isipinashi kanye namalenti, lokhu isobho kukhona yummy futhi kuhle kakhulu kuwe! Ungayithola nganoma isiphi isikhathi sonyaka kodwa kuhle kakhulu lapho isimo sezulu sibanda!

• 12 kwangu-21

  Hara Bhara Aaloo

  I-Hara Bhara Aaloo kulula ukupheka futhi kubukeka sengathi uyisebenzé. Iyakuthanda kakhulu nge- Parathas eshisayo esanda kuyenziwa !

• 13 kwangu-21

  I-Sheila's Sai Bhaaji

  I-Sai Bhaaji yiSindhi ejwayelekile yokudla kwamaNdiya. Ngithole le recipe kusuka kumhleli wami (emsebenzini wami wokuqala!) UShaila Shahani. Yile ndlela enza ngayo ekhaya lakhe. Imifino nemifino kuyo yenza kube nokudla okunempilo kokuzikhethela.

• 14 kwangu-21

  Gobhi Methi

  Umfundi wathi okulandelayo mayelana noGobhi Methi, "Lesi sidlo sasilula kakhulu ukwenza futhi sinambitha esimangalisayo .... Njalo uma sidla ukholifulawa, yilokho okuzobe kulungele khona ekhaya lethu!"

• 15 kwangu-21

  Methi Paratha

  I-Healthy kanye neyummy konke kuphakeji elilodwa elincane elihle! Yini ongayicela? Khonza i-Methi Parathas nge-yogurt egulisiwe kanye ne-pickle oyikhethayo.

• 16 kwangu-21

  I-Sarson Ka Saag

  Lezi zinambitheka zokudla eziyisiPunjabi (eNyakatho Indian) zihle kakhulu kuMakki Ki Roti (isibhamu saseNdiya) futhi nedrapip ibhotela elisha.

• 17 kwangu-21

  I-Baghaara Sowa Raita

  U-Raita onomusa, uBaghaara Sowa Raita angadliwa efudumele noma efudumele. Yisinye isidlo esihamba phambili sokukhonza izitsha ze-veggie noma ilayisi Pilafs / Pulaos.

• 18 kwangu-21

  Aaloo Shepoo Chi Bhaaji

  Ngiyayithanda le dish esiphundu yemifino kusuka e-Maharashtra entshonalanga ye-India, ngoba ilula kakhulu. Kuthatha imizuzu engu-10-15 kuphela ukuyenza kusukela ekuqaleni kuya ekugcineni kodwa imiphumela iyanelisa kakhulu ngempela. Khonza i-Shepu Chi Bhaaji nge-Chapatis eshisayo nesitsha se-Daal oyikhonzile (lentile).

• 19 kwangu-21

  Isaladi ye-Sowa Aaloo

  I-twist yaseNdiya emasaladi adumile yaseMelika! Khonza isaladi ye-Sowa Aaloo efakwe.

• 20 kwangu-21

  I-Sowa Kakdi Raita

  Le recipe elula isebenzisa i-dill elimnandi ukudala isidlo sokuphefumula ukuze usebenze ngePilaf (noma iPulao - rice dish). Kulula kakhulu ukwenza.

• 21 kwangu-21

  I-Brussel ihluma i-Ki Sabji

  Yize amahlumela aseBrussel engewona imifino ebonwa ezimakethe zaseNdiya noma ematafuleni aseNdiya, ngihlale ngigxile ngabo. Zama iresiphi yami ye-Brussel Sprouts Ki Sabji ...