Bheka Indlela Yokugcoba, Ugaxekile, U-Saute, futhi Ufake Lezi Zincwajana Ezincane
Kunezindlela eziningi zokupheka amahlumela ama-brussels. Ukuhlwaya sekube indlela yokuhamba kwesikhathi, kodwa ukuhamba kahle kwe-steaming kuyamangalisa, njengamalungiselelo aluhlaza, ukugaya, nokusebenzisa amakhanda ama-klabishi amasikwele amancane njengezithako kwezinye izitsha. Thola ezinye zezindlela engizithandayo zokusebenzisa amahlumela amasha ama-brussels ngezansi.
01 ka 09
Indlela Yokulungiselela Izinhlumela ZeBrussels
Izinto zokuqala kuqala, amahlumela ama-brussels ayadingeka ukuba anqunywe ngaphambi kokuba uwapheke. Gwema ukuphela kokuphela - ikakhulukazi uma sekuqala ukugqamile. Abanye abantu banquma i- "x" esiteshini ukuze basize imbangela yokupheka ngaphezulu ngokulinganayo, noma ngisho nokusika ingaphakathi. Bobabili umsebenzi omningi kakhulu, uma ukhona, ukhokha. Into eyodwa okumele ikwazi ukubhekana nayo, noma kunjalo, isusa amaqabunga amnyama angaphandle amahlumela - ane-flavor enamandla futhi isikhathi sokupheka eside kunamaqabunga aluhlaza ngaphansi.
02 ka 09
Indlela Yokuqothula Amahlumela aseBrussels
Ukugoqa ama-edge emaphethelweni abukhali amahlumela e-brussels futhi kukhulise ubumnandi babo ngaphakathi. Ukuhluma ama-brussels amahlumela okulula kakhulu futhi, ekugcineni kuyahlehlela ukufika kuwo kuhhavini elishisayo. Noma kunjalo, kukhona okunye okunye kuwo. Ukuze uthole imininingwane yezinyathelo ngezinyathelo bheka ukuthi ungadla kanjani ama-Brussels amahlumela . Ungase ufune ukuthatha isikhwama bese wenza intandokazi: Ama-Sprouts aphethwe yi-Bacon-Roasted .
03 ka 09
Indlela Yokugqoka Amahlumela aseBrussels
Kulungile, ngokuqinisekile, ukubhaka kufana nokugaya (bheka ngenhla). Nakhu, noma kunjalo, sisisebenzisa ukubhekisela ekwenzeni i-casserole ebhakabhakeni - noma i-gratin, ukuba ibe yinto ejabulisayo - yezihlumela ze-brussels. Faka ama-brussels amahlumela esitsheni esitsheni sokubhaka, uhlakaze kancane ukhilimu, phezulu ngenye ushizi osikiwe, ubhake kuze kube yilapho ubonwe futhi unethenda. Yummers.
04 ka 09
Indlela Yokudla I-Steam Brussels amahlumela
Kukhona amathiphu amabili alula okugcina amahlumela ezinama-brussels anezintambo ezincane futhi ezinethenda esikhundleni sezinhlanzi nezitshalo: gcina amanzi kancane (okungukuthi, uwagcobe ngempela) futhi ungawadluli. Bheka Indlela Yokudla I-Brussels Izitshalo ze-recipe ephelele.
05 ka 09
Indlela yokusindisa amahlumela aseBrussels
Sebenzisa i-pan eshisayo namafutha okwanele noma ibhotela ukuze ugcine ama-brussels ehluma ukuze akhiphe ukuvuthwa kwe-nutty yamahlumela e-brussels ngenkathi ebaphendulela kahle. Ukupheka, ukuvuselela njalo, kuze kube ngethenda futhi kuluhlaza.
06 ka 09
Indlela yokwenza isaladi se-Brussels amahlumela
Uma umbono wezinhlanzi ezinamaqabunga ohlaza ozwakalayo uzwakala sengathi uncane kakhulu kuwe, nikeza lesi Saladi se-Brussels Sprouts Salad . Kuyinto intandokazi yangempela kanye zokubala zokugqoka okwesibhakabhaka ukunambitheka okubukhali of brussels eluhlaza zihluma kahle. Noma ama-brussels aphezulu avela ngokugqoka okomuncu okufanayo okwesibhakabhaka owomile-sebenzisa iresiphi yakho eyintandokazi ye-cole slaw.
07 ka 09
Indlela Yokugcoba Amahlumela aseBrussels
I-Yep. Ungakwazi ngokuphelele ukuphonsa amahlumela e-brussels ku-grill. Yenza lokhu uma unezihlumela ezincane kakhulu kunama-average esandleni (konke kungcono ukuzigcina ku-grill!). Hlanganisa amahlumela, uwaphonsa ngamafutha, uphinde u-pop on a grill hhayi-hot kakhulu kuze brown and tender, imizuzu 8 kuya 10 inani.
08 ka 09
I-Brussels Ihluma Ngosobho
Uma nje ubapheka ngemhluzi ocebile, amahlumela ama-brussels angaphekwa ezinosweni ngaphandle kokuthatha umkhawulo omnandi weklabishi obilisiwe. Ukupheka ngobumnene bese unikeza i- Cream ye-Brussels Sprouts Soup ngesivunguvungu (ngokoqobo).
09 ka 09
AmaBrussels ahluma ePasta
Ukuvuthwa kwe-nutty yamahlumela e-brussels kungasetshenziselwa umphumela omuhle kakhulu kwisidlo se-pasta, njengaleyo esebenzisa amaqanda kanye noshizi omusha ukuze enze isiphuzo esheshayo.