Ufuna imibono emini yasemini? Isinkwa se-sandwich singasungulwa ngokuzungeze ukugcwaliswa okuhlukahlukene ukuze kumnandi futhi kube nesinkwa esinempilo "sushi." Kule nguqulo, ushizi wekhilimu kanye ne-saumon epholile ebomvu (noma i-lox) ihlanganisiwe ibe ngama-pinwheels anhle kakhulu ukuthi abantwana nabantwana bayothanda ebhokisini labo lasemini.
Lo mbono wesidlo sakusihlwa awusenzi ukwenza ngaphezu kwesangweji esivamile. Iminye imibono yokugcwalisa - njenge-nut butters, i- hummus , i-cheese yembuzi nokuningi - ingaphansi kwe-recipe.
Okuzokwenza
- 3 izingcezu esisha sandwich isinkwa (omhlophe noma lonke ukolweni)
- Ama-ounces ama-ounces abandayo atshisayo noma i-lox
- 3 wezipuni ukhilimu ushizi (cishe)
Indlela Yokwenza
Sebenzisa iphini yokugcoba ukugcoba isinkwa siphahlale futhi sibe mncane. I-Crust ingashiywa noma ichithe.
Spread ungqimba ukhilimu ushizi isinkwa. Beka ungqimba omncane we-salmon esebhemayo phezulu kwekhisi ukhilimu.
Qinisekisa kancane ucezu lwesinkwa, ugijime kusukela ohlangothini olude kakhulu. Cindezela umqulu ndawonye ngobumnene ukuze uvikeleke. Sebenzisa ummese omunwe ukusika umqulu ube yizingcezu ezingu-4 noma ezinhlanu.
Imibono Engaphezulu YeSandwich "Sushi"
Yenza lokhu iresiphi elula kanye, futhi uzobona ngokushesha ukuthi ihamba kanjani.
Ufuna imibono emini yasemini? Bese uzama ukusabalalisa enye yalezi zinguquko ngesinkwa sezinkwa eziphekwe esikhundleni se-cream ushizi kanye ne-saumon ebhemayo:
- Cream ushizi, uju
- I-cream cream, isinamoni
- Cream ushizi, ujamu
- I-cream cream noma i-goat cheese, i-prosciutto
- Cream ushizi, turkey noma ham
- I-Hummus, ikhukhamba elincetu elisikiwe, lihluma
- I-Goat, i-olive tapenade
- I-Pesto, utamatisi omiswe ilangeni
- Ibhotela, ujamu noma uju
Umehluko phakathi kwe-Lox neSalmon ephumiwe
Lox yi-salmon ephiliswa ngosawoti noshukela. I-Gravlax ikwelashwa ngosawoti, ushukela, i-aquavit noma i-vodka, kanye nama-seasonings afana ne-dill eyomile nezinye izinongo. Bobabili i-lox ne-gravlax bahlanjululwe kancane futhi babe nokuthungwa okuncane, okunamandla. I-Lox ne-gravlax zivame ukukhonzwa phezulu kwe-bagels ne-kiriki ushizi, nakuba i-gravlax ingaphezu kokulungiswa kweScandinavia futhi ivame ukukhonza njengengxenye ye- smörgåsbord .
I-saumoni ebhemayo igcwele noma iguliswe, bese ubhema enye yezindlela ezimbili: kubanda noma kushisa. I-salmon ekhanda ngomswakama iyakhonzwa njengezincebe ezincane kakhulu (njenge-lox) kanye ne-saumoni eshisayo ebhemayo ifakwe njengezibopho ezinamandla ezimanzi futhi ezinamandla.
I-salmon ephuzile ngomswakama inomswakama futhi iyisiliva, njenge-lox. I-flavour elula ye-smokey. Ngenxa yokuthi ibhemayo ekushiseni okuphansi, ayipheki. I-Nova lox wuhlobo lwe-saumoni olubandayo olubandayo oluvela eNova Scotia. Ngokuvamile lisikiwe kancane futhi likhonjiswe njenge-lox ejwayelekile.
I-salmon eshisayo efuthayo iyabhema endaweni ephakeme yokushisa, futhi ipheka ngesikhathi senqubo yokubhema. I-flavour eqinile, i-smokier nokuthungwa okunamandla, okufana ne-saumoni evame ukupheka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 256 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 60 mg |
| I-sodium | 243 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 18 g |