I-Palak Paneer (isipinashi ne-Cottage Cheese)

Esinye isidlo esithandayo esivela eNyakatho Indian! Lesi sidlo esibukeka kahle sinempilo enhle kakhulu. Uma i-paneer ingekho noma ufuna ukhetho olungenalo ubisi ungasebenzisa i-tofu noma i-veggies njenge-cauliflower noma amazambane.

Okuzokwenza

Indlela Yokwenza

  1. Sika i- paneer ibe ngamakherubi angu- 1. Hlaza ama-tbsps ama-2 e-pan enesisindo esinezinsimbi ezinzima futhi ugxume-gazinga i-paneer kuze kube yigolide.
  2. Engeza ama-tbsps angu-2 we-oyela epanini elifanayo bese ufaka u-anyanisi kuwo kuze kube lula.
  3. Engeza i-ginger ne- pastes e-garlic futhi gazinga ngomzuzu.
  4. Engeza isipinashi, amaqabunga e-fenugreek, utamatisi, i-coriander, i-cumin, i-turmeric ne- garam masala powders futhi uhlanganise kahle. Engeza usawoti ukunambitha uphinde uhlanganise kahle.
  1. Pheka kuze isipinashi kanye namaqabunga e-fenugreek athambile futhi afane ne-pulp. Misa kahle kunamathele. Uma ukhetha, ungaphinda uhlanganise lokhu okunamathiselwe ku-processor yokudla ukuze uthole ukuvumelana okulula.
  2. Engeza ama-cubes angaphansi kokuthosiwe ngaphambilini kule gravy bese uxuba ukuze ugqoke izingcezu.
  3. Gcoba nge-bhotela bese ushashisa nge-Chapatis (ama-Indian breadbread), i-parathas (i-pan-fried Indianbrebread ) noma i- Makki Ki Roti (isinkwa esisikiwe) .