Iresiphi yekhekhe ecebile futhi enomsoco wekhekhe ethanda ukudlala kodwa ihambisana nemikhawulo yokudla yenkathi yaseLenten.
Okuzokwenza
- 3 izinkomishi ufulawa (yonke inhloso)
- 2 tsp. okukhukhumalisa amakhekhe
- 6 tbsp. i-cocoa powder
- 1 tsp. usawoti
- 2 izinkomishi ushukela (granulated)
- 3 tbsp. uviniga omhlophe
- 2 tsp. i-vanilla ithole
- Amafutha omquba ama-3/4
- 2 izinkomishi amanzi (abandayo)
- Okuzikhethela: 1 izinkomishi zamantongomane (oqoshiwe)
- Ngokuba uthuli: ushukela (ama-confectioners)
Indlela Yokwenza
- Phakamisa ufulawa, ukupheka i-soda, i-cocoa powder, nosawoti ube yisitsha sokuxuba bese uxuba usebenzisa i-whisk.
- Esikhathini esitsheni esisodwa, hlanganisa ushukela, uviniga, i-vanilla, amafutha yemifino, namanzi. Hlanganisa kuze kube yilapho ushukela uchitheka futhi izithako ezimanzi zihlangene.
- Engeza izithako ezomile ezingxenyeni ezimanzi bese uxuba kuze kufakwe kanye namafomu e-batter abushelelezi. Hlanganisa kumantongomane aqoshiwe uma usebenzisa.
- Hlangisa i-ovini ukuya ku-350 F.
- Amafutha alula a-9 x 13 i-pan yokupaka noma uphefa ngokupheka ukupheka ukuze uvimbele ukunamathela. Thela i-batter bese ubhanqa phezulu nge-spatula.
- Bhaka kuhhavini elingu-350-preheated pre-burned for imizuzu engaba ngu-45 noma kuze kube umhloli efakwe phakathi kwekhekhe ephuma ehlanzekile.
Qaphela: Le recipe ingasetshenziswa futhi ukwenza amakhekhe. Kuzoveza cishe amakhekhe amabili avamile noma amakhekhe amancane angu-48. Ngokuba amakhekhe, nciphisa isikhathi sokubhaka kumaminithi angu-20.
Lapho ikhekhe selikhulile, sebenzisa ushukela othungayo futhi ujabulele.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 194 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 0 mg |
| I-sodium | 279 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |