Ama-mufini amnandi futhi kulula ukwenza. Ngaphezu kwalokho, izingane zingasiza ngokuxuba futhi zibeke ibhetri emigodini. Le recipe ilula kakhulu ukwenza futhi izithako zitholakala kalula.
Ukukhiqiza: 1 okuyishumi nambili.
Okuzokwenza
- 2 izinkomishi ufulawa (yonke inhloso)
- 3 amathisipuni apheka powder
- 1/2 isipuni usawoti
- 3 wezipuni ushukela
- 3 wezipuni amafutha yemifino
- 1 ithisipuni i-vanilla ehlanzekile
- 1 iqanda elikhulu (elishaywa kancane)
- 1 inkomishi ibhotela
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-400 F.
- Gcoba i-cup 12 ye-muffin tin.
- Esikhathini esitsheni esiphakathi, hlanganisa ufulawa, i-powder baking, usawoti kanye noshukela.
- Ngesitsha esincane, hlanganisa ndawonye amafutha omquba, i-vanilla, iqanda, ne-buttermilk.
- Yengeza izithako eziketshezi emgqonyeni wezithako ezomile. Ngokushesha xuba izithako ngokugcwele, uqiniseke ukuthi ungadluli ngaphezulu.
- Gcwalisa indebe ngayinye ye-muffin yezintathu ezimbili ne-batter.
- Bhaka ku-400 F ngamaminithi angu-20 noma kuze kube sekupheleni. Vumela ama-muffin aphuze kwi-tin muffin cishe imizuzu engu-10. Phakamisa ama-muffin nge-spoon bese ukhonza ngebhotela.
Amathiphu e-Baking Baking:
- Awunayo i-buttermilk? Sebenzisa le iresiphi ye-buttermilk substitute esikhundleni.
- Yenza indawo ye-baking powder ngokuhlanganisa 1 isipuni se-baking soda nama-2 amathisipuni ukhilimu we-tartar. Lokhu kuzosusa isipuni esingu-1 se-powder yokubhaka esibizwa kule recipe.
- Thenga i-powder yokubhaka ngamanani amancane uma ungabhaka kakhulu. I-powder yokubhaka ilahlekelwa amandla ayo ngokuhamba kwesikhathi.
- Sebenzisa i-spoon ukuze uthole ama-muffin avela ezinkomishi ze-tin. Uma ama-muffin enamathele ku-tin, agijime ummese webhetela emaceleni ama-muffin.
- I-egg substitute ingasetshenziswa esikhundleni seqanda.
- Kukhona ubisi obomisa ithebula lokuguqula ubisi lwe-milk powder . Yisebenzise ukuze ubone ukuthi ubisi obomile bungeze emanzini uma ushintsha ubisi ku-iresiphi.
- Ubisi lungashintshwa ubisi lwe-soy.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 120 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 78 mg |
| I-sodium | 290 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |