I-"powder curry" evamile abantu abaningi abahlobanisa nokudla kwamaNdiya empeleni akuyona i-Indian nhlobo. Empeleni, inguqulo yesentshonalanga yeGaram Masala. Lesi sici se-spice esilula ukwenza inhliziyo yilezi zinhliziyo eziningi zokudla zaseNdiya. Inhlanganisela yezinongo ezihlukahlukene, cishe kunokuhlukahluka okuningi kwe-recipe njengoba kunemindeni e-India! Igama elithi garam lisho ukufudumala ngesi-Hindi ngenkathi i-masala isho ukuxuba kwe-spice, okwenza i-garam masala ingxube ye-spice yokufudumala.
Izifunda ezihlukene zaseNdiya zinezinhlobo ezahlukene zegamam masala. Ezinye zenziwe ngaphandle kokomisa izithako ngenkathi ezinye zenziwa ngemuva kokumiswa okumile, ukupholisa izithako bese zigawula zibe yi-powder. Ezinye zokupheka ziqukethe izithako ezengeziwe abanye abangenalo. Uma usuzwa umuzwa wendabuko unikeza ukupheka kwakho, uzame futhi ushintshe iresiphi yakho ye-garam masala ukuze ihambisane nezidingo zakho.
I-Garam masala yenziwa kahle nje ngaphambi kokuba uqale ukupheka, kodwa uma ungenayo isikhathi, yenza ibhebhe phambili futhi ugcine izinyanga ezimbalwa esitsheni esiqinile esendaweni epholile, emnyama.
Okuzokwenza
- 1/4 indebe ye-coriander
- 1 tbsp. imbewu ka-cumin
- 1 tbsp. ama-peppercorns amnyama
- 1 1/2 tsp. imbewu emnyama ye-cumin (shahjeera)
- 3/4 tsp. ama-clove
- 3/4 tsp. isinamoni (izingcezu ezingu-2x1-intshi)
- 3/4 tsp. amaqabunga e-crushed bay
- 3/4 tsp. badi elaichi (
- i-cardamom emnyama ), ama-pods amakhulu ama-3 kuya kwangu-4
- 1 1/2 tsp. i-ginger eyomile
Indlela Yokwenza
- Ukushisa i-skillet esindayo phezu kokushisa okuphakathi bese ugobe ngobumnandi imbewu ye-coriander, imbewu ka-cumin, i-peppercorns emnyama, i-cumin emnyama, i-clove, i-sinamoni namaqabunga echotshoziwe, kuze kube yilapho bebukeka bebumnyama. Hlanganisa izinongo ngezikhathi ezithile. Ungalingwa ukusheshisa inqubo ngokuvusela ukushisa njengoba izinongo zizoshisa ngaphandle futhi zihlale ziluhlaza ngaphakathi. Ukugcoba kusebenze amafutha abalulekile kulezi zinongo, okwenza kube namandla futhi anambitheka. Uma sebekulungele izinongo zizoba mnyama kakhulu futhi zibe mnandi.
- Vala ukushisa bese ubavumela ukuba baphole ngokuphelele epulatheni. Susa imbewu ye-badi elaichi ezikhumba zabo bese uwaxuba nazo zonke ezinye izinongo ezigajisiwe. Engeza i-ginger eyomile.
- Zibhidle ndawonye ndawonye zibe powder omuhle ku- grinder ehlanzekile, eyomile ikhofi .
- Gcina esitsheni esiqinile emoyeni endaweni epholile, emnyama.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 7 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 3 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |