01 ka-06
Indlela Yokumisa Ummeli Ukuhamba Ngombala
Leah Maroney I-avovoc kumele ibe enye yezithelo ezithandwayo kakhulu-ikakhulukazi ezinempilo - ekhishini; ukusetshenziswa kwayo akupheli. Ngeshwa, ukusebenzisa i-avocado kusho ukushiya kuze kufike umzuzu wokugcina ngoba uma uthinte, ubuso bezithelo bujika ngokushesha.
Kunezixazululo eziningana kule nkinga. Izindlela ezidumile kufanele zishiye umgodi (itshe elikhulu phakathi); ukumboza ngejusi lemon; Faka i-avocado engenangqondo emanzini; faka emgodini ongenamanzi nge-anyanisi osikiwe. Lezi zindlela zizokwehlisa ukugqothula kodwa njengoba kuthinta kakhulu noma ukunambitheka noma ukuthungwa akuyona into enhle.
Kungani I-Avocado iphenduka Brown?
Ama-avovoc ane-enzyme ebizwa nge- polyphenol oxidase ngaphansi kwesikhumba. Lapho i-enzyme e-avocado esinqunyiwe ihlangana ne-oksijeni emoyeni, i-avocad ukuze ivule imbala.
Imfihlo Ye Chef Yokumisa Umcabisho Wakho Ukuhamba Brown
Le mfihlo yanikezwa eminyakeni engaphezu kwengu-20 eyedlule ngumholi odumile waseBrithani owazalwa eFrance uRaymond Blanc lapho ngaya esikoleni sakhe esidumile e-Oxford. Kusukela ngaleso sikhathi ngiye ngasebenzisa le ndlela futhi ayizange ivumele phansi. I-avocado izohlala ihlanzekile futhi iluhlaza amahora ambalwa emva kokusika noma uma kwenziwa isidlo njenge- Irish Beef neGuacamole
Njengoba i-browning enzymatic, indlela engcono kakhulu yokumisa ukugqothula ukuwubhubhisa, wachaza. Landela izinyathelo ezingezansi ukuze ufunde le nqubo.
02 ka 06
Okudingayo
Leah Maroney Uzodinga:
- Ipani elikhulu lamanzi abilayo
- I-timer enembile
- I-spoon esetshenziswe
- Isitsha samanzi abandayo namaqabunga e-ice
- Ama-avocade alula
03 ka 06
Faka i-avovoc endaweni yamanzi we-Pan of abilayo
Leah Maroney Yehlisa i-avocado evuthiwe epanini lamanzi abilayo ngokushesha.
Shiya i-avocado emanzini imizuzwana engu-10, futhi akukho noma i-avocado izoqala ukupheka, okungenjalo, i-enzyme ayibhujiswa.
04 ka 06
Yehla ngokushesha ku-Iced Water
Leah Maroney Ngemizuzwana engu-10, ususe i-avocado esitsheni samanzi ashisayo namakhaza amaqanda nge-spoon slotted, lokhu kuzomisa i-avocado ekuqhubekeni ukupheka.
Shiya ukupholisa ngokuphelele bese ususa emanzini bese uyomisa ngethawula itiye.
Yenza i-avocado eyodwa ngesikhathi bese uphinda. Amanzi kufanele apheke isikhathi ngasinye.
05 ka 06
I-avovoc yakho ikulungele ukusebenzisa noma ukugcina
Leah Maroney I-avocados yakho manje isilungele ukuhlungwa futhi isetshenziswe ekuphekeni kwakho okuthandayo. Kuzoba amahora ambalwa ngaphambi kokuthi i-avocade iqale ukuvula. Ngivame ukuvumela amahora amane njengenani eliphansi, kodwa kungase kube yisikhathi eside ngaphandle kokuthi i-avocado isiphelile, kodwa ayifuni kancane.
Uma wenza u-guacamole, ukungezwa kwe-lime juice kusho ukuthi i-sauce izoqhubeka isikhathi eside. Uma senziwe, gcoba nge-plastic ukugoqa ngemiphumela engcono kakhulu.
06 ka-06
Amahora 6 Avocado kamuva
Leah Maroney