Kusemthethweni: Ungakwazi (Futhi Kufanele) Pheka Ingulube ku 145 F
Enye yezinto ezingavamile kakhulu mayelana nengulube iwukuthi kufanele iphekwe kahle. Kwaphela amashumi ambalwa eminyaka, kwakujwayele ukupheka ingulube ekushiseni okuncane okungaphakathi kwe-160 F. I-trace encane ye-pink ekhongwe ingulube ye-ngulube noma i-ingulube egosiwe yilokhu yayiyisizathu se-alamu.
Izizukulwane zabantu zazikhulele ngokuphelele ukuthi ingulube ingakhonzwa nganoma iyiphi indlela ngaphandle kokuphuza ngokweqile. Yindlela ewukuphela kwalokho ababengayinambitha.
Noma okuningi ongazange uyinambithe. I-ingulube ye-ngulube egosiwe ku-160 F iyoba nzima futhi isomile futhi ingenashukela.
Izindaba ezinhle, akudingeki ukuba ngaleyo ndlela.
Ngesinye isikhathi, kwakukhona umuthi
Kungani abantu abaningi kangaka befunda ukupheka i-pink ngaphandle kwengulube yabo? Konke kwaqala nge-worm enamandla okuthiwa i-Trichinella. Ngokuvamile egazini lika-ngulube ngonyaka ka-1930 no-40s, i-trichinella yabangela isifo esibi kakhulu nesinye isikhathi esibulalayo okuthiwa i-trichinosis. Ukulwa nalo, uhulumeni wanxusa abantu ukuba bapheke ingulube yabo ibe ngu-160 F, okuzobulala i-parasite.
Njengoba kuvela, 160 F yayinqobe. Isibungu se-trichinella empeleni sibulawa ku-137 F. Okusho ukuthi kuzo zonke lezo zinsuku, sasilokhu sibheke kakhulu ingulube yethu ngaphandle kwesizathu esihle.
Ngaphezu kwalokho, emashumini eminyaka edlule, imithetho eqinile eqondisa indlela ingulube ingakhula ngayo futhi isetshenziselwe ukusiza ukusabalalisa kwe-trichinella ngendlela eya phansi, kuze kube yilapho phakathi nawo-1990 kwakusususwe ngokuphelele.
Ingulube yanamuhla iyisimiso kunanini ngaphambili
Olunye ushintsho wukuthi ingulube yesimanje inamaphesenti amaningi (amafutha angaphansi) kunokuba ayengamashumi eminyaka edlule, okwenza kube lula kakhulu ukuma uma uphuzoziwe.
Noma kunjalo, abantu baqhubeka bepheka ingulube yabo ngo-160 F, naphezu kokuthi 160 F yayiphezulu kakhulu ukuqala, futhi i-trichinella yayisusiwe noma yikuphi.
Kwakuyindlela nje abajwayele ukutshelwa ukuba bapheke ingulube. Uma abazali babo noma ogogo nomkhulu bebezungeze 'ama-40s no-50s, kungenzeka ukuthi bafunde ukupheka ingulube ngale ndlela futhi baqhubeke beyidlula.
Ngokuqinisekile akuzange kusize izindaba ukuthi i-USDA yaqhubeka iphakamisa ukupheka ingulube ekushiseni okuncane kwangaphakathi ka-160 F.
I-USDA Imihlahlandlela Ebuyekeziwe ku-2011
Yilokho, kuze kube ngo-2011, lapho bebuyekeza izincomo zabo. Manje i-USDA ibhala u-145 F njengendlela yokunciphisa yokupheka encane ephephile yokupheka yengulube. Ngamanye amazwi, okuphakathi okuphambene nokwenziwe kahle. Ingulube yokupheka ephekwe ku-145 F ingase ibheke kancane i-pink phakathi, kodwa lokho kulungile ngokuphelele. Eqinisweni, kuhle.
Eminye imiphefumulo engenasibindi, efuna ububele obuningi nangokwama-juiciness, ingase ibheke ngisho nakama-135 F kuya ku-140 F. Kodwa ngisho noma unamathele ku-145 F, ingulube yakho izoba yithenda eningi kakhulu, enomnandi futhi enambitheka kunanini ngaphambili ukunambitha ngaphambili.
Ithuluzi elikhulu elizokusiza ukuba uhlale phezulu kwamazinga okushisa yi-thermometer ye-probe ye-probe engabekwa ukuze ikuqaphele lapho inyama ifinyelela ekushiseni kwayo.
Ukushisa Okubambelelwe Ngulube: 145 F
Futhi khumbula, ngenxa yezinto ezibizwa ngokuthi "ukupheka," kufanele ususe ingulube yakho yokugcoba kusuka kuhhavini lapho izinga lokushisa langempela liyi-5 kuya kwezingu-10 ngaphansi kwezinga lokushisa elibhekiswe kulo.
Ukushisa kwangaphakathi kwenyama kuzoqhubeka nokwanda okwesikhashana, ngisho nangemva kokukhipha kuhhavini. Okukhudlwana ucezu lwesilwane, futhi kuphakama izinga lokushisa lakho lokupheka, lo mphumela uzoba mkhulu kakhulu.
Enye inothi lokugcina: Iziqondiso ezintsha ze-USDA zisebenza kuphela ku-ingulube yonke yokusika njengama-chops, ama-roasts njalonjalo. I-Ground yengulube, njengezo zonke izilwane zasemhlabeni, kusadingeka ukuthi iphekwe ku-160 F.
Ngakho kunjalo. Ingulube iphephile ukudla lapho iphekwe ku- 140 F kuya ku-145 F. Manje phuma lapho futhi ujabulele ezinye zezinkukhu ezinomsoco ezinamahlombe kanye nama-chops.