Ica ye-Iced ene-Vanilla ne-Mint Fresh

Abasemhlabeni abangeke bathele itiye iced : ihlobo, ukuwa, ubusika kanye nentwasahlobo iyalwe ezindaweni zokudlela futhi kwenziwe emakhaya - yi-gallon! Ngenkathi evame ukujabulela ngokucacile, mhlawumbe noma ngaphandle kokudla ushukela, le nguqulo ihlanganisa i-duo ejabulisayo ye-vanilla ne- mint fresh , ukunikeza ubumnandi obukhethekile kusuka ku-vanilla kanye ne-tang kancane emanzini.

Okuzokwenza

Indlela Yokwenza

  1. Beka izikhwama zetiyi eziyishumi nambili emgodini we-gallon.
  2. Ubilise cishe izingxenye ezine (4 izindebe) zamanzi uphinde uthele izikhwama zetiyi. Vumela ukusetha imizuzu engu-20, bese ucindezela izikhwama kumbeki ukuze ukhiphe konke ukunambitheka kwetiye.
  3. Engeza amanzi anele ukugcwalisa umgodi ngamanzi angama-gallon.
  4. Engeza amaqabunga e-vanilla ne-mint bese uhlelwa okungenani imizuzu engu-15.
  5. Amagqabi ama-Mint angasuswa noma agcinwe emgodini. Khonza ngaphezu kweqhwa.

I-BONUS TIP: Gweba amaqabunga e-mint ezandleni zakho ngokuwaphikisa ngobumnene ukukhulula ngaphezulu ukunambitheka kwe-mint.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 76
Inani lamafutha 0 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 1 mg
Ama-carbohydrate 19 g
I-Fiber Dietary 0 g
Amaphrotheni 0 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)