Abantu baseNingizimu Afrika bathanda itiye yabo e-iced, kanti lezi zitshalo ezintathu zezithelo zindlela ezintsha nezomnandi. Phatha umndeni wakho kanye nezivakashi kulezi ziphuzo okumnandi!
Isitimu esiyisisekelo se-tea iced senza iqoqo elikhulu lama-jugs amabili-1-gallon, aphelele ekuhlanganiseni umndeni noma umcimbi wokugcizelela. Itiye le-ananasini kanye netiyi le-orange mint lingenziwa kalula ngesixuku.
Okuzokwenza
- Iqabunga le-Iced lezithelo:
- Izikhwama zetiyi ezingu-18 kuya kweziyi-24 (kuye ngokuthi uthanda kangakanani ukunambitheka kwetiye)
- 1 1/2 amakamelo abilayo
- 2 izinkomishi ushukela granulated
- 1 (ama-48-ounce) angaba nomusi we-chinanasi
- 1 (i-12-ounce) ingagxila kakhulu ijusi le-orange
- 1 (i-12-ounce) ingagxila ngokuqedwa kwe-lemonade
- Ikhekhe le-Iced le-Ananas:
- 4 amakhilomitha amanzi
- 16 izikhwama zetiyi
- 2 izinkomishi ushukela granulated
- 4 izinkomishi ijusi kaananisi
- Ukuhlobisa: ama-halves angamaphesenti amancane we-ananas, ama-lemon wedges, noma amaqabunga e-mint
- I-Fresh Orange Mint Tea:
- Ingxenye eyodwa yamanzi
- 3 izikhwama zetiyi
- 3 wezipuni amaqabunga ama-mint fresh
- 3 wezipuni ushukela granulated
- 4 izinkomishi ijusi orange
- 2 wezipuni juice fresh lemon
- Ukuhlobisa okukhethwa kukho: i-orange fresh noma i-lemon wedges namaqabunga e-mint
Indlela Yokwenza
I-Tea ye-Iced ye-Fruit ye-Fruit
- Faka izikhwama zetiyi ezingu-18 kuya ku-24 esitsheni noma emgqonyeni. Thela amanzi angu-1 1/2 wamanzi abilayo phezu kwezikhwama zetiyi. Engeza izindebe ezimbili zoshukela, eziholele ekuqothuleni. Vumela izikhwama zetiye zihlale zikhulu emanzini ayishukela amahora amaningi noma ubusuku bonke. Lahla izikhwama zetiye.
- Thelela itiye ebhodweni elikhulu noma epanini. Yengeza amathini emanzini ka-ananas, juice e-frozen efriziwe, ne-lemonade; gqugquzela kuze ushukela uqedwe. Thela imali elinganayo zibe ama-jigs amabili. Engeza amanzi abandayo ku-jug ngayinye ukugcwalisa.
- I-refrigerate kuze kube yilapho ilungisiwe.
- Shake kahle ngaphambi kokukhonza.
- Yenza amalitha amabili.
Ikhekhe le-Iced le-Ananas
- Letha amanzi amane emathunjini epanini elikhulu ngokushisa okuphezulu. Engeza izikhwama zetiyi ezingu-16 emanzini bese ususa i-pan emlilweni. Vumela ume imizuzu engu-10.
- Khipha izikhwama zetiyi (zifakwe ukuze zikhishwe i-flavour eyengeziwe) bese ufaka izinkomishi ezingu-2 ushukela nezinkomishi ezingu-4 zejinanisi. Faka kuze kube yilapho ushukela usuqede. I-refrigerate kuze kube yilapho ilungisiwe.
- Khonza ezigumbini ezide ngaphezu kweqhwa nge-ring yesiqingatha se-ananas, ama-lemon wedges, noma amaqabunga ama-mint amasha okuhlobisa, uma efunwa.
- Yenza ama-5 1/2 amakhilomitha.
I-Fresh Orange Mint Tea
- Letha ingxenye eyodwa yamanzi ngamathumba epanini elikhulu ngokushisa okuphezulu. Engeza izikhwama zetiyi ezingu-3, izipuni ezingu-3 zamaqabunga amhlophe, kanye nezipuni ezintathu zeshukela bese ususa ekushiseni. Vumela ume imizuzu engu-10.
- Susa izikhwama zetiyi, uzifake ukuze zikhishwe konke ukunambitheka. Thelela itiye emgodini omkhulu; engeza izinkomishi ezingu-4 zejusi le-orange kanye nezipuni ezimbili zejusi elimnandi bese ushukumisa ukuhlanganisa.
- Hlala kahle ngaphambi kokukhonza.
- Khonza ngezibuko phezu kweqhwa.
- Hlanganisa ama-orange nge-orange noma ama-lemon wedges namaqabunga ama-mint, uma ufisa.
- Yenza i-2 quarts.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 173 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 91 mg |
| Ama-carbohydrate | 44 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 1 g |