I-breit-head head sea bream, eyaziwa ngokuthi i- orata e-Italy kanye ne- dorade royale eFrance, iyinhlanzi ethandwa kakhulu futhi eyaziwayo kakhulu kulawo nakwezinye izidlo zaseMedithera.
Le recipe yanikelwa ngomusa yiPrince Philippe Poniatowski, owenza iwayini elihle kakhulu eVouvray eLe Clos Baudoin eFrance Loire Valley.
Uyabhala: "Le recipe ingaba nezinhlobo eziningana zezinhlanzi, kodwa zizosebenza kahle ngalokho okuyaziwa ngokuthi yi-bass e-US (angikaze ngibone ama-bass eqiniso ase-US - ama-bass kuphela, futhi yiziphi izinhlanzi zikaHarrod ezitolo ILondon yathi yayingenisiwe ezweni lase-US).
"EFrance senza lokhu nge- daurade noma i-dorade; kunezinhlobo ezine: i-Grey Dorade, i-Pink Dorade, i-Marble Dorade ne-Royal Dorade, okuyinto engcono kakhulu ngenxa yenyama yayo eqinile futhi enhle.
Izinhlobo ezine zeDorade zifana ngendlela efanayo futhi zilingana ngobukhulu kuze kube ngu-3 kuya ku-4 kg. Konke kulula ukubona; I-Royal Dorade inezinhlangothi zesiliva, indawo ebomvu esihlathini ngasinye, futhi ophuzi ukuya kwegolide evuvukala phakathi kwamehlo, cishe ebunzini, okuyinto ngokucabanga, ibonakala njengomqhele. Kuyinhlanzi ebiza kakhulu eFrance, kodwa kufanelekile, cishe ingcono kune-caviar enhle kakhulu! "
[Ehlelwe nguDanette St. Onge]
Okuzokwenza
- Inhlanzi yonke (i-bass noma i-gilt-head sea bream)
- 3 ama-sprigs thyme
- 3-5 amaqabunga amaqabunga
- 2-3 amazambane
- Utamatisi ovuthiwe 6-8
- 4-5 clove garlic (engaphenduliwe)
- Izindebe 2-3 ezomile iwayini elimhlophe
- 1 / 2-3 / 4 indebe yamafutha omnqumo
- dash usawoti olwandle (noma ukunambitha)
- dash pepper entsha emhlabathini (noma ukunambitha)
- 3-5 tincetu lemon
Indlela Yokwenza
Hlangisa i-ovri ku-235 ° C / 450 ° F.
Hlanza futhi ulinganise inhlanzi, kodwa ungawagezi. Lokhu kuyimfuneko kuzo zonke izinhlanzi noma ngabe uzipheka; vele usulaze ngendwangu endala, noma i-paper tissue engcono kakhulu.
Hlanganisa inhlanzi ngemifino: i-thyme noma amaqabunga e-bay.
Khetha isidlo sokupheka esingenakufudumala ngesayizi efanayo nenhlanzi no-5 kuya ku-8 cm (ama-intshi angu-2-3) ejulile. Ikhasi 2-3 amazambane, uwafake, bese ubeka phansi phansi isidlo nabo.
Landela amazambane ngendwangu yamatamatisi avuthiwe kahle uthathe ama-halves, amakamelo, noma ayisishiyagalombili, kuye ngokuthi usayizi wabo.
Beka inhlanzi phezu kwamatamatisi, bese uzungeza inhlanzi ngamatamatisi amaningi.
Slip ama-clove amane noma ama-5 we-garlic (enezinhlamvu ezisekhona) phakathi kwamatamatisi.
Ngokuya ngobukhulu nokujula kwesitsha, uthele izibuko ezingu-1-2 zewayini elimhlophe elimhlophe kanye nekhefu le-1/2 noma amafutha omnqumo amahle ngaphezu kwezinhlanzi.
Kulula kancane izinhlanzi ngolwandle usawoti kanye nosawoti futhi, kuye ngokuthi ubude balo, faka izingcezu ezingu-3 kuya ku-5 zelamula, ngamunye eqabeni lesitshalo, kuwo.
Beka inhlanzi kuhhavini bese unciphisa ukushisa ngokushesha ukulinganisa (180 ° C / 350 ° F).
Inhlanzi ebanzi efana ne-dorade kufanele ibhekwe imizuzu engu-40 kuya kwezingu-50, kodwa uyibuke ngokucophelela, ngoba inhlanzi ephucukile ichitheka. Ukuze uvivinye ukunikezela, hlola ngomese ukuze ubone ukuthi inyama ivulekile emathanjeni. Esinye isibonakaliso sokuthi inhlanzi iphekwe yilapho izinhlayiya zelamula ziqala ukuba zibomvu kanti amaqabunga e-bay aqala ukupheka.
Ungaphenduli inhlanzi; bakhonze endaweni yayo.
Lapho izinhlanzi seziphelile, gcina ama-juice asele esitsheni ukuze uthole isobho sekusasa.