Ngokwesiko kunezinhlobo ezimbili eziyinhloko zamafutha esesame ekuphekeni kwaseChina. Lawa amafutha omnyama omswakama omnyama (i-黑 麻油) namafutha omhlophe wesame (白 麻油 或是 香油).
Amafutha aseSesame aqukethe izinzuzo eziningi zezempilo futhi yingakho amafutha e-sesame ayaziwa nangokuthi "i-Queen of Oils".
ENdiya yasendulo, amafutha esesame yi-antibacterial yemvelo yezifo ezivamile zesikhumba. Ibuye futhi i-agent evimbela ukuvuvukala. Ngenxa yalezi zici, i-sesame iyaziwa eNdiya ngokuthi "amafutha okuphulukisa".
Ukuhlolwa okwakamuva kanye nokucwaninga kubonisile amafutha esisame nakho kuyasiza kakhulu ekuvimbeleni imishanguzo nokunciphisa i-cholesterol embi. Kuhle futhi isikhumba sakho futhi kunganciphisa ingozi yomdlavuza wekoloni. Kodwa njengezinto eziningi, qiniseka ukuthi uyidla ngokulinganisela.
Amafutha omnyama amaSesame noma ama-Sesasted Sesame Amafutha
Amafutha omswakama omnyama othunjiwe nawowaziwa nangokuthiwa amafutha wesame. Ngokuvamile umbala obomvu obumnyama obomvu obomvu. Amafutha omswakama omnyama afakwe emanzini amnyama kakhulu kunanambitheka ngakho akunconywa ukusebenzisa amafutha omswakama omnyama njengamafutha okupheka nsuku zonke.
Ukwenza, ukugcoba isasamu esimnyama kuya ku-70% ukuya kuma-80% okuphekwe bese ubumba imbewu ye-sesame ibe yizinhlamvu bese ucindezela ngamafutha. Ukunambitheka nokunambitheka kuyinto emnyama kakhulu futhi kunamandla kunamafutha omhlophe we-sesame. Abantu baseShayina bavame ukusebenzisa amafutha omswakama omnyama we-sesame wokuthola ukwelashwa kokudla noma ukudla okumele kucebise umzimba. Izitsha ezimbili ezidumile ezisebenzisa isisame esimnyama yi- sesame isobho se-inkukhu kanye nenkukhu ezintathu yenkukhu (sanbeiji).
Ukuqapha: Akukhuthazwa abesifazane abakhulelwe ukuba badle amafutha omnyama omswakama omnyama njengoba bakholelwa ukuthi kungabangela ukuphazamiseka futhi kubangele ukuqala kokusebenza.
I-White Sesame Yamafutha
Inqubo yamafutha omswesam omhlophe ngokuvamile ukucubungula i-sesame emhlophe ibe ngamanzi bese ubilisa amanzi bese uhlukanisa amafutha. Umbala uvame ukukhanya nokukhanya kwamatshe noma ubusi olumbala.
Ukunambitheka kwamafutha omswesam omhlophe kukhanya kakhulu kunamafutha omnyama wesame omisiwe. Ngakho-ke amafutha omswesamhlophe omhlophe afaneleka kakhulu ukwengeza ukunambitheka kwezitsha kanye nokufakwa ekugqokeni isaladi nama- sauces .
Ezinye izinhlobo zeMikhiqizo yamafutha eSesame eMakethe
Kunezinye izinhlobo zemikhiqizo yamafutha we-sesame ongayithola ezinqolobaneni zesiShayina noma ezivamile ezivame ukusetshenziselwa ukupheka kwamaShayina.
I-Cold-Cindezela Amafutha Sesesame
I-Cold press i-oil yesamame ihluke emafutheni omnyama namhlophe we-sesee ngoba ichotshozwa ekamelweni lokushisa endaweni engapheli futhi ingaphekiwe. Le mafutha omswakama wokushisa we-sameame uye wathandwa eTaiwan iminyaka embalwa njengoba abantu bevame ukupheka ukudla ngamafutha we-sesame. Kwabesifazane ababesanda kubeletha, amafutha esesame okugcobe kakhulu yi-"Yang" okudla kakhulu kakhulu ekudlaleni kweShayina futhi angabangela ukucasuka okuthile kuhlanganise nokucindezela kwegazi eliphezulu, ukuqhuma isikhumba, nokushisa okushisayo. Kodwa-ke, amafutha omswakama we-same, ayibangele ngempela lolu hlobo lokucasuka komzimba ngakho luthandwa kakhulu ezimakethe zokudla zaseTaiwan namuhla.
Amafutha we-Sesame Blended
Amafutha we-same ama-blended amafutha omnyama we-samsame agcoke ngokuhlanjululwa ngamafutha okupheka noma amafutha yemifino. Le mafutha ashibhile futhi athakathaka kunambitheka kunamafutha omnyama ashukela ama-samsame kodwa angabi njengamafutha omhlophe we-sesame.
Ungasebenzisa le mafutha omusika ohlanganisiwe ukuze uthole ukudla okunomsoco ukudla okuningi kanye nokwenza izingubo nama-sauces.