Isiko se-pudding yaseBrithani siyaziwa emhlabeni wonke, ngisho namaFrance aye aziwa ukuthi ayazisa lesi siko esihle saseBrithani. Omunye odume kakhulu kufanele abe yi-apple ephukile, ngibonise umuntu ongawuthandi.
I- Apple Traditional Crumble yenziwe ngofulawa, ibhotela kanye nama- apula aseBrithani amnandi . Kodwa-ke, ukwenza inguqulo evelele kakhulu, engeza ama-oats, izithelo ezomisiwe kanye namanye amantongomane ekuxukeni kokuqubuka. Lokhu kuzoholela ekutheni kube nesisekelo se-fruity ne-topping crunchy. Okumnandi.
Ungasebenzisa futhi ama- apple waseBritish Bramley nge-pudding yakho, lokhu kubhekwa njengama- apula amahle kakhulu okupheka njengoba ibhalansi phakathi kweshukela ne-asidi etholakele ku-Bramleys usizo lokugcina ukunambitheka kwe-tangy uma kuphekwe. Zonke izitayela ze-apula zingase zenziwe ngokusebenzisa amanye ama-apula kodwa gwema izinhlobo ezinzima kakhulu ezifana noGranny Smith.
Okuzokwenza
- Ukugcwalisa:
- 1 lb / 450 g ama-apula (ama-apula e-Bramley noma amanye ama-apula wokupheka)
- 2 tbsp. igolide, ushukela we-caster *** (Bheka inothi ngezansi)
- Ku-Topping:
- 4 oz./115 g ibhotela elibandayo (eliqoshiwe)
- 4 oz./115 g i-demerara ushukela
- U-6 oz./175 g ufulawa (yonke inhloso)
- 1/2 indebe / 115g oat asekelwe museum (noma 1/4 indebe / 60 g oats aqoshiwe kanye 1/4 indebe / 55g izithelo ohlanganisiwe omisiwe namantongomane)
Indlela Yokwenza
Hlangisa i-ovini ku-180 C / 375 F / Gesi 5
- Lungisa ama-apula ngokubheka, ukugcoba nokuchofoza ama-apula ube yizinhlamvu ezilumayo, ungadonsi ama-apula amancane kakhulu noma ngeke ahlakazeke, ikakhulukazi i-Bramleys. Beka ama-apula ku-23 x 18 cm / 9 x 7 amasentimitha angajulile, isidlo sokupheka okugcobe.
- Fafaza ushukela phezu kwama-apula bese ubeka eceleni.
- Emgodini wokupheka omningi, faka ufulawa, ushukela nebhotela.
- Gubha ibhotela kufulawa noshukela uze ube nengxube enjenge-sand-like. Ungakhathazeki kakhulu ngokuthola ingxube ngempela, lokhu kuyi-dish yama-rustic futhi isebenza kahle ngokuthungwa okungalingani. Ingxube ingabuye yenziwe kwiprosesa yokudla uma unayo, qaphela nje ukuthi ungasebenzi ngaphezu kweprosesa.
- Gqugquzela imyuziyamu, (noma ama-oats nezithelo) ekuxubeni okuvuthayo.
- Fafaza ubuningi obuhle, obuningi obukhuphukayo obukhuphuka phezu kwama-apula. Isendlalelo sidinga ukuba sibe yingxenye yalokho yama-apula; likhulu kakhulu futhi ngeke lipheke ngqo.
- Beka isidlo kuhhavini esandulele, ubhake kuze kube yigolide futhi ungabona nje ama-apula aphuza ama-apula, lokhu kufanele kuthathe cishe imizuzu engama-30.
- Thatha umquba kusuka kuhhavini bese ushiya ukuma imizuzu engu-5 bese ukhonza ngokushaywa kwe- custard noma idoli enkulu enkulu ye-vanilla ice cream.
*** Qaphela: Ushukela we-Caster uyaziwa nangokuthi ushukela omuhle. Ishukela le-golden caster ayifinyelelwe futhi livame ukuba ngaphezulu kwegolide. Ungakhathazeki uma ungawutholi, sebenzisa ushukela omhlophe we-caster ovamile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 565 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 61 mg |
| I-sodium | 612 mg |
| Ama-carbohydrate | 76 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 4 g |