Leli recipe ye-gravy recipe ye-grass is a classic topping for inkukhu ethosiwe, kodwa futhi kumangalisa wanikela phezu ibhokishi ibhotela for ibhulakufesi enhle kakhulu.
Okuzokwenza
- 4 ama-ounces (ingulube yomhlaba, noma isixhumanisi se-ingulube yokukhishwa nge-casing isusiwe)
- Ama-anyanisi aphakathi kuka-3 (u-anyanisi aluhlaza, izingxenye ezikhanyayo eziqoshiwe, izingxenye eziluhlaza ezicutshiwe futhi zigcinwe)
- 3 wezipuni ibhotela
- Ufulawa wekhamera we-1/4 (yonke inhloso)
- 2 1/2 izinkomishi ubisi (kubanda)
- 1 uphasa usawoti (ukunambitha)
- 1 phakamisa pepper omnyama (freshly phansi, ukunambitha)
- I-pinch engu-1
Indlela Yokwenza
- Gwema kancane umsila emgqeni waphakathi naphakathi kokushisa okuphakathi. Njengoba lipheka, liphule inyama ibe yizicucu ezincane kakhulu nge-spoon enkuni. Engeza izingxenye zokukhanya ze-anyanisi eluhlaza nebhotela; shayela imizuzu embalwa, kuze u-anyanisi aguquke,
- Faka ufulawa uphinde upheke le mix mixy for 3 imizuzu. Hlanganisa ubisi obandayo kancane kancane kuze kuhlanganiswe. I-gravy izokwehla njengoba ifika ekumeni. Uma limile, ukunciphisa ukushisa kuya phansi bese upheka, uvuselela ngezikhathi ezithile, imizuzu engu-15. Ngaphambi kokukhonza, inkathi ngosawoti, pepper, ne-cayenne ukunambitha.
Qaphela: ukuqina kwalesi gravy kulungiswa kalula ngokungeza enye i-splash yobisi ekupheleni kwenqubo yokupheka. Ukuze uthole ingqikithi eyengeziwe, ukunciphisa ubisi nge 1/2 indebe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 58 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 9 mg |
| I-sodium | 115 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 2 g |