Ukubaluleka Okubalulekile Okuyiqiniso Ukupheka Kuma-Southeast Asia

Izambatho ezicebile zezitsha zaseNingizimu-mpumalanga Asia zithembele ezintweni ezintathu: izinongo, ama-herbs, kanye nemikhosi. Ukunamathisela ama-Shrimp, i-sauce yezinhlanzi, ne-soy sauce inikeza ububanzi obuhlukile be-saltiness. Ijimu le-lime lengeza ukukhanya okukhazimulayo kwe-citrusy ngenkathi i-tamarind ijusi noma unamathisele kunezela okungafani neze-flavour yezithelo ze-citrus. Uviniga awunanga nje kuphela i-asidi ekudleni, inezinye eziningi ezisetshenziswa ekhishini.

• 01 ka-06

  I-Shrimp Paste

  Ebizwa ngokuthi i- terasi e-Indonesia, i- belacan eMalaysia, i- bagoong ePhilippines, i- mam ruoc (noma i- tom tom noma i- mam tep , kuye ngokuthi ama-shrimp asetshenzisiwe) e-Vietnam nase- kapi eCambodia naseLaos, ama-shrimp unamathele akhiqiza ama-shrimps ngosawoti. Isetshenziselwa ukupheka noma njenge-condiment. Iphunga liyi-pungent; ukunambitheka kunomusa futhi kuyinhloko.

  Ukunamathisela ama-Shrimp kungase kumanzi noma kumile. Umbala uhluka kusuka ebomvu kuze kube obomvu obomvu obunzima kuze kube mnyama. Izindwangu zokuthungwa zisuka kubushelelezi kuya ku-chunky. Izinga losawoti lingaba mnene kakhulu.

  Ukulungiswa kwezinsuku zokunamathela kwezinhlanzi emuva kwekhulu lesishiyagalombili futhi ususelwe eningizimu yeThailand, ngaleso sikhathi, eyayibuswa yi-Malay Kingdom yaseSrivijaya. Ama-shrimps avuthiwe amasha ahlanganiswa nosawoti, asakaze emasakeni ase-bamboo futhi omisiwe phansi kwelanga. Ngomumo omisiwe, ama-shrimp ahlala izinyanga. Ngakho-ke lo mkhuba usakazeka ezindaweni ezizungezile futhi uqhubeka kuze kube namuhla. Ukwenza ukunamathiswa kwe-Shrimp kubaluleke kakhulu embonini ebalulekile e-Southeast Asia.

  Ukunamathela kwezinhlanzi kwenziwa ngezinhlobonhlobo zezinhlanzi, okuthandwa kakhulu yi-krill, ama-shrimps amancane anezigobolondo ezibonakalayo. Uma kusetshenziswe ama-shrimps amakhulu, ingxube evundiwe yilezi (ngezinye izikhathi izikhathi eziningana) kuze kutholakale ukuthungwa okuhle.

  Amanye ama-pastes e-shrimp amanzi asekulungele ukudla. I-spoonfulful ihambisana ne-mango eluhlaza isiphuzo esisheshayo, isibonelo. Ukunamathela kwe-Shrimp kungenziwa njengendlavuni yesaladi esisha noma njengokugqoka.

  Amadlelo asetshiwe anjengeBlacan yaseMalaysia, noma kunjalo, kudinga ukulungiswa. Inani elidingekayo esitsheni ligoqa noma liqoshiwe bese lixubene ne-aromatics ngenkathi i-sauteeing. Uma ama-shrimp omisiwe anamathelisi kufanele asetshenziswe esoso noma njengento yokuhlobisa, okokuqala kugosiwe ukuze kulungiswe futhi kukhulise ukunambitheka nephunga (bheka izindlela ezintathu zokugqumisa ibhanla ).

  Ukupheka nge-shrimp unamathisele:

  1. I-Sambal Kangkung Nge-Shrimp Paste
  2. Char Kway Teow: U-Emperor wama-Noodle aseMalaysia
  3. I-Nasi Lemak: Ilayuni leCoconut-Pandan Yasebenza Nge-Sambal ne-Garnishes

• 02 ka 06

  I-Sauce yezinhlanzi

  Esiphekeni sempumalanga ye-Asia, i-sauce yezinhlanzi isisondlo kanye nesimiso. Yengezwa ebhodweni ngesikhatsi ukupheka noma kukhonjiswa emgodini we-condiment noma i-saucer etafuleni lokudlela.

  Omunye umkhiqizo wokuvutshelwa, i-fish sauce ikhiqizwa inhlanzi enkulu kakhulu, igcina ingxube ezinjeni zobumba bese ishiya izinyanga eziyisishiyagalolunye ngonyaka . Usawoti uhlanganisa izinhlanzi futhi uketshezi olumphumela yi-sauce enhlanzi ehlanzekile.

  I-sauce yezinhlanzi zezohwebo ihlukahluka kumbala, iphunga, ukunambitheka, nentengo. Umusa omuhle, owenziwe njengoba kuchaziwe ngenhla, igolide ecacile futhi ephaphathekile embala. Izinhlobonhlobo eziluhlaza futhi ezinamahloni yi-sauce yezinhlanzi zesibili kanye neyesithathu ezenziwe ngokufaka usawoti ukudoba uhlala bese ubilisa ingxube emanzini amaningi anokasawoti.

  EPhilippines, ikhwalithi ye-fish sauce, kokubili "ejwayelekile" futhi "ekhethekile", ilawulwa umthetho.

• 03 ka 06

  Uviniga

  Iviniga eliseNingizimu-mpumalanga ye-Asia ngokujwayelekile lenziwe nge-sugar juice, i-palm sap (futhi, i-flower sap noma i-nectar) noma ilayisi. Izinhlobonhlobo zePalm ezisetshenziselwa ukukhiqiza uviniga zifaka kakhukhunathi, nipa palm, kanye noshukela lwesinkwa. Imithombo engavamile yendabuko ihlanganisa i-cashew.

  Njenge-sauce yezinhlanzi, ukunambitheka, umbala, nentengo kaviniga kuhluka kuye ngokuthi isithako esiyinhloko nendlela yokukhiqiza. Izinhlobo ezinhle kakhulu zikaviniga zikhiqizwa ngenqubo yokuguga kancane kancane kuthatha izinyanga noma iminyaka. Izindleko ezingabizi kakhulu ezingakhiwa ngamahora angaba ngu-24 zenziwa ngamasiko e-bacteria.

  Ekhishini laseNingizimu-mpumalanga ye-Asia, akuvamile ukuthola izinhlobo eziningana zeviniga. Abancibiliki abafana noviniga welayisi asetshenziselwa ukuhlanza nokupheka ngenkathi izinhlobo ezibizayo (futhi, ngokuvamile), ezisetshenziselwa ukulungiselela ukudla ezifana nokuhlanza izinhlanzi ngaphambi kokupheka. Uviniga owenziwe ngezinongo kanye ne-aromatics ngokuvamile uvunyelwe ukufaka ukudla okuphekwe.

  Esikhathini esithombeni, iviniga ngakwesobunxele yenziwa kusuka ushukela lwesinkwa futhi ihlanganiswe ne-turmeric kanti omunye ngakwesokudla uviniga wamakha ugcwele ama-chilies.

• 04 ka 06

  I-soy sauce

  I-sauce ye-Soy ingase ihlotshaniswe ngokujulile nama-Chinese kanye namaJapane amakhekhe njenge-sauce yokugcoba okunamandla ngama-dumplings, ama-sashimi, nama-rice rolls, kodwa i-sauce sauce nayo ibonakala ngokuphambili ekuphekeni kwe-Southeast Asia lapho isetshenziselwa khona isisindo, i-marinade noma i-condiment.

  I-sauce ye-Soy yaqala ukukhiqizwa eChina phakathi nekhulu lesi-3 nele-5. Ukwenziwa kwamasyayi, ukukhiqizwa kwendabuko ye-soy sauce kuqukethe izinqubo eziningana ezihlanganisa ukugaya nokupheka ama-soybean, ukukhiqiza (ukwengeza isikhunta), ukuphuza, ukucindezela nokugcoba.

  Izindlela zendabuko zokwenza soy sauce call for isikhathi eside ukuvutshelwa in ezinkulu izimbiza zobumba ngaphansi kwelanga. Ubude besikhathi sokukhiqiza singanciphisa ngokuvumela ama-soya nesibunji ukuvuthwa endaweni yokushisa nemvelo elawulwayo.

  E-Indonesia, i-soy sauce ibizwa ngokuthi i- kecap , igama elivamile lama-sauces aqoshiwe, futhi lihlukaniswa ngezinhlobo ezintathu:

  1. I-Kecap ifinyelela noma isoso sosawoti omuncu omncane;
  2. I-Kecap manis noma i-sauce enesiliva enomsoco ophuzi olumnandi; futhi
  3. I-Kecap manis sedang noma i-sauce enobumnandi obumnandi.

  EPhilippines, i-soy sauce ibizwa ngokuthi toyo .

  AbaseMalaysia abakhuluma isiShayina eMalaysia naseSingapore babhekisela ku-sauce njenge- dòuyóu ngenkathi amaMalay akhuluma izilimi ezihlobene nesi-Indonesian ebiza ngokuthi kicap.

• 05 ka 06

  I-Tamarind Namathisela

  I-Tamarind yi- tamarindus indica tree noma izithelo zayo. Izithelo ze-tamarind kanye namaqabunga omuthi womuthi kokubili zidliwayo futhi zisetshenziselwa ukwengeza ukunambitheka okumuncu kwizitsha.

  Isithelo se-tamarind i-pod-efana nezigaba ezimbili noma ngaphezulu. Isigaba ngasinye sine-pulp yezithelo enenhlamvu efakwe ngaphakathi. Izithelo ezincane zivame ukuba mnandi ukudla kepha abavuthiwe basebenzisa ukujamu, i-juice, i-ayisikhilimu ne-candy.

  Ekuphekeni kwansuku zonke, ijusi le-tamarind lisetshenziselwa ukunambitheka, isobho, namasoso. Ukuze akhiphe ijusi, i-tamarind entsha iphekwe emanzini amancane kuze kube yilapho izikhumba ziqhamuka futhi isithelo se-pulp siba mushy. I-tamarind isilahlwa futhi igxiliwe ngokusebenzisa i-strainer ukuze ihlukanise u-pulp ophuziziwe nejusi kusuka enzalweni engenakulinganiswa nesikhumba.

  Kwezinye izindawo ezingeningizimu-mpumalanga ye-Asia, i-tamarind eyomile ivame ukusetshenziselwa ukupheka. Etholakala kalula emabhuloki wezinsimbi ezihlukahlukene, isabelo esidingekayo ukunambitheka isidlo siphuliwe esivela ebhodini futhi sigwetshwe emanzini ashisayo ukuze unciphise uginindela. Le nhlanganisela iyancipha futhi i-pulp icindezelwa ngokumelene ne-strainer ukuze iqhume iphinde ixubane nejusi ukuze yenze unamathisele.

  Ukulungele ukusebenzisa i-Tamarind ukunamathisela kudayiswa ezimbizeni. Ngenkathi lokhu kungaba yindlela elula kunazo zonke yokugcina nokusetshenziswa, ukunamathela kwe-tamarind kunalokho kugoqa. Ukufundwa okusheshayo kwezithako kule ilebula kuvame ukuveza ukuthi ukunamathela kwe-tamarind kuye kwavunywa futhi ukunambitheka kwe-tamarind yemvelo nokuhlanzekile kungalokho kuhlanjululwa.

  Abanye ukudla nge-tamarind juice / unamathisele:

  1. I-Sayur Asem (Isobho se-Vegetable sase-Indonesia saseTamindind)
  2. I-Lemongrass yase-Vietnamese ye-Tamarind Inkukhu
  3. I-Sinigang na Sugpo (Ikhonta Ngomhluzi Omuncu)
  4. I-Pepes Ikan (Inhlanzi yase-Indonesian ene-Grilled in Banana Leaves)
  5. I-Ayam Goreng (Inkukhu Ethosiwe Yama-Malay)

• 06 ka-06

  I-Citrus (i-lime noma i-calamondin) ijusi

  Izithelo ze-Citrus kanye nejusi lawo ziye zaba izithako ezibalulekile cishe kuzo zonke izinkolelo zamasiko ezinkulungwane. Imikhiqizo yase-Western ine-lemon; E-mpumalanga ye-Asia ine-lime ne- calamondin .

  Iyini ijusi e-citrus efaka isidlo? Uma i-tartness, ingabe uviniga awugcwalisi kahle indima? Ngokungafani noviniga ophikisayo, ijusi le-citrus linamakha. ENingizimu-mpumalanga ye-Asia, i-lime kanye nejusi le-calamondin aligcini nje kuphela kwenkathi isidlo; Iphinde ibe isiphuzo esiphundu kanye nesithako ekuphuzeni okuningi okushisayo nokubandayo .

  Isithelo sesithathu se-citrus esineqhaza elibalulekile emazweni aseNingizimu-mpumalanga ase-Asia yi-kaffir lime. Ngesikhumba saso esinamahlumela nesigubhu esikhulu, ijusi le-kaffir lime alifani kakhulu ne-lime juice. Amaqabunga e-kaffir lime, kodwa, asetshenziselwa kakhulu ukupheka.