Le sauce yesiFulentshi ejwayelekile isenziwa ngokunciphisa uviniga newayini elixubene ne-shallots kanye ne- tarragon futhi lihlanganiswe namaqanda amaqanda nebhotela. I-sauce ephuzi ephuzi, ebushelelezi neyomuncu iyasetshenziswa inyama , inhlanzi, amaqanda, nemifino, futhi iyamnandi ikakhulukazi nge- w hole etholakalayo .
Kucatshangwa ukuthi "ingane" yesiHollandese sauce , omunye wamahlanu "ama-sauces" amaFulentshi, i-Bernaise iye yahlala isikhathi esithile. Kucatshangwa ukuthi kwakhiwa yiCollin Collinet ngo-1836 ekuvuleni kokudlela kwakhe, iLe Pavillion Henri IV, eduze neParis. Igama lisuselwa eBearn, eFrance, lapho uHenry IV waseFrance ezalwa khona.
Indlela lapha yindlela yendabuko yokwenza i-Bearnaise, ngokusebenzisa i- boiler kabili ukunciphisa uketshezi bese uhlunga izikhupha zamaqanda. Ungase uhlangabezane nezindlela zokupheka ukubiza i-blender , esebenza kahle. Uma uzizwa ukhululekile ukwenza i-Bearnaise, uzokwazi ukuzama isandla sakho kwamanye amasobho amaningi aseFrance njengoba amasu afana kakhulu.
Okuzokwenza
- I-1/2 pounds (izinti ezimbili) ibhotela elingavumelekile
- 4 shallots, oqoshiwe
- 2 wezipuni amacembe ama-tarragon amasha
- 4 ama-peppercorns amhlophe, achotshoziwe
- 1/4 indebe iwayini elimhlophe iviniga
- 1/3 indebe eyomile iwayini elimhlophe
- 4 izikhupha ezinkulu zamaqanda
- 1/4 ithisipuni usawoti
- I-Pinch ye-cayenne
Indlela Yokwenza
- Sishisa ibhotela epanini eliphezulu ngapha nangapha ukushisa okukhulu.
- Ubilise ama-shallots , i-tarragon kanye ne- peppercorns kuviniga newayini emphethini ongeyena ongasasebenzi ongaphezu komlilo kuze kube yilapho sekunciphise cishe i-1/4 indebe. Gxila phezulu kwe-boiler kabili. Hlangana nezikhupha zamaqanda.
- Beka i-pan phezu kwe-boiler kabili equkethe amanzi omile. Qinisekisa ukuthi amanzi ahlabayo ayithinti phansi epanini nexube leqanda. Hamba njalo. Okwesibili ukuthi ingxube ye-yolk iqala ukugxila kancane, ususe i-pan kusuka phezulu kwamanzi ashisayo bese uqhubeka uhamba.
- Vala ukushisa bese wengeza ama-cubes amane ebhodini phansi kwe-boiler kabili ukupholisa amanzi ashisayo kancane. Beka i-pan yama-yolk back emuva kwamanzi ashisayo. Hlanganisa ibhotela elicibilikisiwe, uligcobe kancane kancane.
- Uma noma nini i-sauce ibukeka sengathi ifuna ukuphuka, susa i-pan bese uqhubeka uhlahlela ukuze uyipholise phansi noma ungene emanzini amanzi ashukela 1. Njengoba unyakaza njalo, shaza usawoti kanye ne-cayenne. Uma wonke ibhotela efakiwe, thola bese wengeza usawoti noma i-cayenne njengoba kudingeka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 366 |
| Inani lamafutha | 35 g |
| I-Fat egcwele | 20 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 232 mg |
| I-sodium | 65 mg |
| Ama-carbohydrate | 6 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 6 g |