I-Polish piernik spice ikhekhe zokupheka zingahluka kakhulu ukusuka edolobheni kuya edolobheni. Ezinye zilula, ezinye zimnyama. Abanye banezithelo ezomisiwe namantongomane, ezinye zihlukaniswa zibe yizingqimba futhi zikhonjiswe nge-chocolate. Le recipe yinto emnyama, emanzi "ye-gingerbread."
Okuzokwenza
- 1 inkomishi uju omnyama
- Ikhofi 1 ikhofi (eqinile)
- I-ounces ibhotela elingenalutho (izinti ezimbili)
- 1 ithisipuni isinamoni
- 1 ithisipuni clove
- 1 ithispuni nutmeg
- Amaqanda amakhulu amathathu
- 1 indebe igcwele ushukela omnyama omnyama
- 3 amathisipuni apheka powder
- 4 izinkomishi ufulawa yonke injongo
Indlela Yokwenza
- Esitokisini esincane, hlanganisa ubusi, ikhofi, ibhotela, nezinongo. Letha kumathumba bese ususa ekushiseni. Vumela ukupholisa ukufudumala.
- Ihhavini elifudumele libe ngama-350 degrees. Ukugqoka 2 amapulaki amakhulu noma amathathu aphakathi kokupheka.
- Esigodini esikhulu, hlanganisa amaqanda, ushukela omsundu, kanye ne-powder baking. Yengeza kancane kancane amanzi afudumele, ushaya njalo ngesivinini esincane. Engeza ufulawa bese uhlanganise kahle.
- Thela ingxube emaphoyisini alungisiwe bese ubhake imizuzu engu-45 kuya kwemi-55 noma kuze kube yilapho umuthi wokugcoba unemivuthu embalwa ehambisana nayo. Vumela amaqebelengwane aphuze epanini amaminithi angu-15 bese ephuma e-rack ukuze athole ngokuphelele.
- Lekhekhe iqhubeka kahle futhi ingasuswa ngoshukela wezinambuzane noma igcwele ushokoledi ngesikhathi sokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 214 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 70 mg |
| I-sodium | 166 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |