I-Fried Fruit Compote Recipe

Lezi zithelo ezomile zihlanganisa i-recipe iyisiphetho esiphelele ekudleni umkhosi wePhasika iSeder . Lokhu i-compote ibuye isebenze kahle nge- Shabbat dessert noma iTu B'Shvat . Nazi ezinye ze-Easter dessert zokupheka.

Ngendlela elula kakhulu, i- compote yisidlo esenziwe ngezithelo ezintsha noma ezomile eziphekwe kancane noma eziphekwe (yikho kungani ama-compotes abizwa nangokuthi "izithelo ezitshaliwe") esiraphu eshukela esingafakwa ngotshwala futhi / noma izinongo. I-compotes ivame ukukhonjiswa njengama-chilled.

Isimo sokuthi : Shintsha

Okuzokwenza

Indlela Yokwenza

  1. EPuphuthini elingaphakathi, faka ikhefu elingu-1 ikomidi elomile elenziwe ngamaplamu noma umlimi owuncenga, 1 indebe elomisiwe lama-apricot, kanye nekomishi elingu-1 legolide elimisiwe. Engeza amanzi nje ukumboza izithelo. Letha kumathumba. Ncipha ukushisa nokumisa, ukumbozwa, imizuzu engu-15, ivuselela ngezikhathi ezithile.
  2. Engeza u-1/2 indebe ushukela, umhluku 1 we-lemon rind, i-clove ephelele kanye ne-1/4 ithisipuni yonke i-spider. Faka futhi uhlanganise amanzi amancane uma kunesidingo.
  3. Buyisa ukushisa, ukunciphisa ukushisa nokumisa ngobumnene, kungafundwa, imizuzu engu-10 kuya kwemi-15 noma kuze kube yilapho izithelo sezipholile futhi isiraphu inzima.
  1. Susa i-rhin ne-clove.
  2. Hamba amahora ambalwa ngaphambi kokukhonza, uhlotshwe nge-walnuts oqoshiwe uma ufisa.

Ukunciphisa okuningi Ukupheka:

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 132
Inani lamafutha 0 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 7 mg
Ama-carbohydrate 34 g
I-Fiber Dietary 2 g
Amaphrotheni 1 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)