Ngokuvamile, lesi sobho sokufudumala saseCantonese silungiswa ngendlela efanayo ne "Inkukhu Velvet" ngokuchofoza inyama noma izilwane zasolwandle zibe yizicucu ezincane futhi zixube namaqanda abamhlophe, amanzi, kanye ne-cornstarch. Le recipe ye-soup corn corn ilula kakhulu - ingxube ye-cornstarch kanye namanzi asetshenziselwa njenge-thickener, futhi ama-whites amaqanda asakazwa emfuleni oshisayo ngaphambi kokukhonza, njengokwesobho se- egg drop . I-pepper e-white, u-anyanisi oluhlaza, namafutha ase-asiya ase-Asia engeza ukunambitheka okunye emhluzweni.
Okuzokwenza
- 5 izinkomishi
- umkhumbi wezinkukhu ezizenzekelayo noma umhluzi wezinkukhu ozithenga esitolo
- Izinkomishi ezingu-1/4 izitshalo ezikhishwe ukheni
- 1/4 ithisipuni usawoti, ukunambitha
- 1/2 isipuni ushukela granulated
- Pepper omnyama noma omhlophe, ukunambitha
- 2 amathisipuni iwayini irayisi iwayini noma sherry omile
- 3/4 indebe ephekwe noma inyama ephekiwe
- 1 isipuni cornstarch yahlakazwa 2 wezipuni amanzi
- 2 amaqanda abamhlophe, ashaywa kancane
- 1/2 isipuni
- Amafutha wesasame ase-Asian , noma ukunambitha
- 2 anyanisi aluhlaza (u-anyanisi entwasahlobo), oqoshiwe ukuze ahlolwe, ngokuzithandela
Indlela Yokwenza
- Letha umhluzi noma isitokisi kumathumba epanini elingaphakathi kokushisa okuphakathi. Faka ummbila omuncu bese ubuyela emathumba (cishe imizuzu emithathu).
- Gcoba usawoti, ushukela, pepper omhlophe , irayisi lewayini noma i-sherry kanye ne-crabmeat ephekwe. Pheka cishe imizuzu emibili ukubuyisela emathumba futhi.
- Nika i-cornstarch ne-water mix ukuvuselela okusheshayo, bese uthela isobho elibilisayo, eshukumisa ukugaya. Lapho isobho likhulile, susa ipanishi emlilweni.
- Thela amaqanda amaqanda abe yisobho emfudlaneni oqhubekayo, futhi ngokushesha ugijimise ngendlela ehamba ngayo kuze kube yilapho enza ama-shreds amancane.
- Yengeza amafutha we-sesame kanye anyanisi aluhlaza ukuhlobisa uma usebenzisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 83 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 3 mg |
| I-sodium | 810 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 5 g |