Izinkukhu Zezinkukhu Zine-Sauce Sauce Recipe

I-Oyster sauce iyisithako esivamile ekudlaleni kwe-Chinese. Nakuba kunezinombolo zokupheka ze-oyster sauce, ovame kakhulu udala i-condiment ngokuyinhloko ehlanganisa i-cornstarch, ushukela, ne-oyster. Kukhona ngisho nama-oyster ama-oyster ama-sauces athatha indawo ye-oyster ekhishwe nge-mushroom ye-shiitake.

I-Oyster sauce ineza ukunambitheka okuthakazelisayo kunoma yikuphi isidlo futhi kuyisisekelo esiphelele sokupheka i-Chinese Cuisine. I-MSG ivame ukungezwa ukuthuthukisa ukunambitheka kwe-oyster, kodwa kunezinhlobo eziningi ze-MSG zamahhala ezitholakalayo. I-MSG iye yaziwa ngokubangela ikhanda noma ukunganaki kwabanye abantu kodwa kulabo abangathintekile, kuphephile ukudla.

Lokhu kuphekwa kwe-chicken i-oyster sauce recipe kuhle kunoma ubani ongekho ojulile othosile. Iqiniso lokuthi inkukhu ibhakwa esikhundleni sokuthosiwe futhi kwenza la maphiko aphile kahle. Lena iresiphi elula, enambithekayo eyenza i-appetizer engasetshenziswa ukushisa noma kubanda.

Ikhonza 4 kuya ku-6

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa i-oven ukuya ku-350 F.
  2. Esitsheni esincane, hlanganisa zonke izithako ze-marinade .
  3. Beka inkukhu engadini engacwengiyo yokupheka ingilazi nebhashishi ngenxenye ye-marinade.
  4. Bhaka amaphiko cishe ihora elingu-1, uphendule okungenani kanye bese uphonsa ama-marinade 2 noma ama-3 ngesikhathi sokupheka. Le-appetizer ingasetshenziswa ukushisa noma kubanda.

Qaphela: Lezi amaphiko ezinkukhu nazo zingaba othosiwe ngokujulile: ukuphonsa amaphiko emfucumfucu / cornstarch batter (sebenzisa i-cornstarch / ufulawa obuningi njengoba kudingeka, ubeke isilinganiso soku-1 kuya ku-1 phakathi kwalababili) ngakho-ke bayagcoba kahle kuze kube crispy futhi kuphekwe kahle.

Geza ngamathawula wephepha.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 482
Inani lamafutha 25 g
I-Fat egcwele 7 g
I-Fat Unsaturated 10 g
I-cholesterol 158 mg
I-sodium 762 mg
Ama-carbohydrate 9 g
I-Fiber Dietary 1 g
Amaphrotheni 52 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)