I-Oyster sauce iyisithako esivamile ekudlaleni kwe-Chinese. Nakuba kunezinombolo zokupheka ze-oyster sauce, ovame kakhulu udala i-condiment ngokuyinhloko ehlanganisa i-cornstarch, ushukela, ne-oyster. Kukhona ngisho nama-oyster ama-oyster ama-sauces athatha indawo ye-oyster ekhishwe nge-mushroom ye-shiitake.
I-Oyster sauce ineza ukunambitheka okuthakazelisayo kunoma yikuphi isidlo futhi kuyisisekelo esiphelele sokupheka i-Chinese Cuisine. I-MSG ivame ukungezwa ukuthuthukisa ukunambitheka kwe-oyster, kodwa kunezinhlobo eziningi ze-MSG zamahhala ezitholakalayo. I-MSG iye yaziwa ngokubangela ikhanda noma ukunganaki kwabanye abantu kodwa kulabo abangathintekile, kuphephile ukudla.
Lokhu kuphekwa kwe-chicken i-oyster sauce recipe kuhle kunoma ubani ongekho ojulile othosile. Iqiniso lokuthi inkukhu ibhakwa esikhundleni sokuthosiwe futhi kwenza la maphiko aphile kahle. Lena iresiphi elula, enambithekayo eyenza i-appetizer engasetshenziswa ukushisa noma kubanda.
Ikhonza 4 kuya ku-6
Okuzokwenza
- Amakhilogremu angu-2 1/2 amaphiko inkukhu (cishe 15)
- 3 wezipuni oyster sauce
- 2 wezipuni ukukhanya soy sauce
- 2 wezipuni Chinese ilayisi iwayini noma
- sherry omile
- 1 i-garlic clove, i-minced
- 1 anyanisi eluhlaza (scallion, spring onion), eqoshiwe
- Usawoti kanye nopelepele, ukunambitha
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-350 F.
- Esitsheni esincane, hlanganisa zonke izithako ze-marinade .
- Beka inkukhu engadini engacwengiyo yokupheka ingilazi nebhashishi ngenxenye ye-marinade.
- Bhaka amaphiko cishe ihora elingu-1, uphendule okungenani kanye bese uphonsa ama-marinade 2 noma ama-3 ngesikhathi sokupheka. Le-appetizer ingasetshenziswa ukushisa noma kubanda.
Qaphela: Lezi amaphiko ezinkukhu nazo zingaba othosiwe ngokujulile: ukuphonsa amaphiko emfucumfucu / cornstarch batter (sebenzisa i-cornstarch / ufulawa obuningi njengoba kudingeka, ubeke isilinganiso soku-1 kuya ku-1 phakathi kwalababili) ngakho-ke bayagcoba kahle kuze kube crispy futhi kuphekwe kahle.
Geza ngamathawula wephepha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 482 |
| Inani lamafutha | 25 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 158 mg |
| I-sodium | 762 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 52 g |