Ungacabanga ukuthi ibhotela le-peanut kanye ne-jelly sandwich liyishumi elilodwa? Zama le gourmet ibhotela le-jelly sandwich, futhi uzocabangela indlela odla ngayo i-peanut butter and jelly. (Futhi uma ungadli ubhotela we-peanut ne-jelly, ungahle uzame lokhu kuhlangana!)
Nakuba singafuni ukuhlambalaza ngokuphelela okuyinto ibhotela le-peanut kanye ne-jelly, ngezinye izikhathi ungase uzame ukuzama ukuphikisana nayo ngenkathi ukhothamela ama-flavour yendabuko abambe iningi lethu njengezingane.
I-PB & J, i-Reimagined
Ngokusebenzisa isinkwa sekhono lomsebenzi bese usifudumeza ebhotela, uyancibilikisa ubhotela we-peanut kanye ne-jelly bese wenza i-crispy, i-buttery crust isinkwa esinjengendlela ongathanda ngayo lapho upheka ushizi osikiwe. Zama i-rye, okusanhlamvu okuphelele noma isinkwa somuncu.
Okuzokwenza
- 2 tincetu isinkwa (rye, okusanhlamvu okuphelele, noma sourdough)
- 2 wezipuni we-peanut butter (ebushelelezi noma ephoqelekile)
- 1 isipuni jelly (noma ujamu, ukunambitheka okukhethayo)
- 1 ibhotela ibhotela (noma margarine, athambekele)
Indlela Yokwenza
- Lungiselela isangweji le-peanut butter usebenzisa i- jelly yakho oyintandokazi noma i-jam . Qinisekisa ukuthi akuyena futhi ogijima ngenxa yokuthi uzoshisa lesi sandwich futhi ungafuni yonke i-jam ukuphuma.
- Sishisa i-pan okuthosiwe bese uncibilikisa ibhotela epanini. Tilt pan ukuze uyisakaze, ngakho ibhotela ihlanganisa ipanki ngokulinganayo. Lokhu kuyisihluthulelo sokuthola i-crust ephelele ekhanda lakho.
- I-Butter enye ingxenye yesangweji. Faka ohlangothini olungenalutho phansi epanini. Uma kunokwenzeka, faka isisindo se-steak noma u-bacon cindezela esikebheni, ngakho sipheka ngokulinganayo. Uma ohlangothini olulodwa lubomvu wegolide, ibhotela ngakolunye uhlangothi. Vula isangweji bese ubeka isisindo emuva kwesangweji. Uhlangothi lwesibili luzopheka ngokushesha ngoba isangweji selivele selifudumele. (Ungaphinda ubhode izinhlangothi zombili bese uqala ngokubeka uhlangothi lokuqala phansi, bese uluphonsa.)
- Susa isangweji kusuka pan, nquma diagonally futhi bakhonze ngokushesha.
Ufuna ezinye izindlela zokwenza i-PB & J yakho ethandekayo? Nanka ezinye izindlela zokujabulela intandokazi evamile yobuntwana obonakala sengathi yenza indlela yokudla ekudleni kwabantu abadala.
- Zama ukwenza isinkwa saseFrance, bese ushisa ibhotela le-jelly kuwo, noma umane usakaze esihlalweni sobukhosi saseFrance esivela ku-griddle.
- Beka ibhotela le-jelly ku-crepe. Usengakujabulela ukudla kwasemini, kodwa ibeka ibhotela le-janini kwimenyu ye-brunch neyokudla kwasekuseni ngale ndlela-ayikwazi ukuphikisana nalokhu.
- Kungenziwa yini ngama-pancake esikhundleni sesinkwa? Kungani kungenjalo! Uma ufuna ukujabulela ibhotela ye-peanut ne-jelly futhi ushintshe isinkwa, kungenziwa kalula ngokuhlanganisa ibhotela le-peanut ne-jelly kuma-pancake. Ngeke neze udinga isiraphu kuleli cala, kodwa-ke, ungangezelela uma uthanda.
- Zama it ukugoqa. Esikhundleni sezinkwa ezinamafutha, zama ukubeka ibhotela le-jelly emgqonyeni onempilo. Kungenzeka kube ivolumu elincane-ehlakaniphile, kodwa ukunambitheka kuzokhanya.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 428 |
| Inani lamafutha | 25 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 0 mg |
| I-sodium | 527 mg |
| Ama-carbohydrate | 38 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 18 g |