Lokhu kuyiphunga elimnandi nelithakazelisayo le-teriyaki. Sebenzisa njengama-marinade, u-sauce wokugcoba, noma uwuqhubekele emanzini nasemifino ngaphambi kokuba uwasuse e-grill.
Okuzokwenza
- 1/4 indebe
- uju
- 1/4 indebe
- I-soy sauce
- 1/4 indebe ye-oyster sauce
- 1-2 i-clove garlic (inhlanzi)
- 2 wezipuni ushukela brown (iphakethe)
- 1 isipuni se-ketchup
- 2 amathisipuni ginger (fresh, nengulube)
- 2 amathisipuni imbewu sesame (okugcoba)
- 1/2 isipuni anyanisi powder
- Okuzikhethela: 1/4 isipuni sinamoni
- 1 dash omnyama pepper
Indlela Yokwenza
I-Marinade noma i-Baste:
- Ubusi obufudumele ku-microwave imizuzwana engu-20-30.
- Engeza uju esitsheni esiphakathi bese uhlanganisa izithako ezisele.
- Sebenzisa ngokushesha njenge-marinade noma i-baste.
Isoso:
- Uma unesithakazelo ekwenzeni i-sauce, engeza zonke izithako epanini bese uhlalisa phezu kokushisa okuphakathi kwamaminithi angu-8-10, uvuselela kaningi.
- Uma ingxube isinciphise kancane futhi igqoke ngemuva kwekhasi, susa ekushiseni bese uvumele ukupholisa imizuzu engu-2-3.
- Ukushayela phezulu kwemifino ephekiwe nenyama noma usebenze ohlangothini.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 35 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 294 mg |
| Ama-carbohydrate | 8 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |