I-Old-Fashioned Homemade Meatloaf Recipe

Le nyamaloaf endala yenziwe ngomhlabathi owomile, inyama ye-ketchup, nezinhlanzi ezishaya isinkwa, kanye nemifino eyomile kanye nemifino. Isinkwa sinezinhlayiya zetamatato nezinkinobho zase-Amerika.

Zizwe ukhululekile ukubeka le nyamaloaf nge-mozzarella tincetu, i-Havarti, noma enye ushizi osikiwe.

Khonza lesi sinkwa esihlwabusayo ngamazambane ahlambulukile kanye nemifino yakho eyintandokazi oyithandayo ukuze uthole ukudla komndeni okwanelisayo.

Okuzokwenza

Indlela Yokwenza

  1. Sishisa ihhavini ku-350 F (180 C / iGesi 4).
  2. Hlanganisa umhlabathi wenkomo, izinhlanzi zesinkwa , anyanisi, ubisi, i-ketchup, amaqanda, usawoti, i-pepper kanye ne-oregano. Hlanganisa ngobumnene uze uhlangane kahle.
  3. Yenza ingxube yenyama ibe isinkwa (cishe ngamasentimitha angu-8 x5) epanini yokubhaka. Hlela utamatisi omunwe osikiwe phezulu kwesinkwa.
  4. Bhaka isinkwa ihora eli-1 nemizuzu engu-5. Faka tincetu tashizi, ugoqa, phezu kwamatamatisi bese ubhake cishe amaminithi angu-5 kuya kwangu-10 ngaphezulu.

Amathiphu

Bona futhi

Amathiphu Okupheka Ngenkomo Ephansi

Ukuphepha kokudla: Ukushisa kwangaphakathi kwaBurgers

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 365
Inani lamafutha 16 g
I-Fat egcwele 6 g
I-Fat Unsaturated 6 g
I-cholesterol 157 mg
I-sodium 935 mg
Ama-carbohydrate 16 g
I-Fiber Dietary 1 g
Amaphrotheni 38 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)