Inkukhu kanye ne-mushroom eqoshiwe Crepes (Blini) Recipe

Izinkukhu nama-mushroom crepes nama-mushroom sauce zivamile kulo lonke elaseMpumalanga Yurophu. E-Russia, baziwa ngokuthi ukuphuza i-gribami bliny s gribnym sousom (Курица и грибами Блины с грибным соусом). Lezi crepes ezigcwele ziyaziwa ngokuthi yi- blinchiki futhi zenziwa ngofulawa omhlophe okolweni kodwa enye i-blini yaseRussia engavamile futhi engabhalisiwe, evame ukukhonzwa nge-caviar, yenziwa ngokuhlanganiswa kofulawa omhlophe nofulawa we- buckwheat futhi ngezinye izikhathi imvubelo.

Okuzokwenza

Indlela Yokwenza

  1. Ukwenza i-blini: Esikhathini esikhulu, hlanganisa amaqanda, i-yolk, ubisi, ushukela, nosawoti. Yengeza kancane kancane ufulawa, whisking kuze kube bushelelezi. Vumela ume imizuzu engu-30. Bese ushaya in soda club. Sishisa i-panti ye-crepe noma isikhumba se-skillet phezu komlilo ophakathi. Engeza ngezipuni ezimbili ze-2 1/2 zishaya epanini ngenkathi zijikeleza ngakho i-batter ihlanganisa ngokuphelele iphaneli. Fry ngohlangothi olulodwa kuze kufike igolide, cishe iminithi elingu-1. Flip futhi gazinga ngakolunye uhlangothi cishe imizuzwana engu-10. Susa epuleti bese uphinda nge-batter esele, ubeke ama-crepes phezulu komunye nomunye. Akufanele bahlangane ndawonye kodwa uma ukhathazekile, faka izingcezu ezincane zephepha elihlanganisiwe phakathi kwabo.
  1. Ukwenza inkukhu-amakhowe ukugcwalisa: Melt ibhotela in skillet phezu medium-high ukushisa. Engeza amakhowe amasha, u-anyanisi nogalikhi. Saute imizuzu engaba ngu-10 noma kuze amakhowe athambile futhi iningi lamanzi likhuphukile. Hlanganisa nenkukhu eqoshiwe eqoshiwe. Hlanganisa eqanda elisha elishaywe njenge-binder. Isizini ngosawoti kanye nopelepele.
  2. Ukuhlanganisa i- blinchiki : Faka cishe i-1/4 indebe yokugcwalisa phakathi nendawo ephansi ye- blinchik eyodwa. Gcwalisa ingxenye engezansi phezulu phezu kokugcwaliswa. Hlanganisa izinhlangothi ze-blinchik phezu kokugcwalisa bese uqedela ukumboza i-blinchik ngokugxila kuwe, ngendlela ongayenza ngayo umqulu weqanda. Phinda ngokugcwalisa okusele kanye ne-blinchiki.
  3. Ukucwilisa i - blinchiki : Sishisa i - skillet enkulu phezu kokushisa okuphakathi. Engeza ibhotela le-1 isipuni kanye namafutha we-isipuni 1. Ukusebenza kuma-batches, beka blinchiki epanini bese ugibela izinhlangothi zombili kuze kube nsundu yegolide. Engeza ibhotela namafutha asele njengoba kudingeka. Gcina ufudumele.
  4. Ukwenza umsizi we-mushroom: TPlace esitsheni esingenakushisa futhi uthele izindebe ezimbili zokubilisa amanzi. Vumela i-1/2 ihora eliphakeme. Phakathi naleso sikhathi, epanini elingaphakathi, thinta u-anyanisi ebhokisini kuze kube yilapho uhanjiswa khona . Engeza ama-cremini amakhowe epanini lapho u-anyanisi eguqukile.
  5. Usebenzisa iminwe yakho, uphakamise amakhowe omisiwe emanzini abo okugcoba bese ufaka epanini anyanisi nama-mushroom amasha. Hlanganisa ngokucophelela uketshezi lwamanzi epanini, uqiniseke ukuthi ungaphazamisi isilwane phansi. Engeza isisekelo, nosawoti kanye nopelepele ukunambitha. Letha emathumba, unciphise ukushisa nokumisa, okumboziwe, imizuzu engu-30.
  1. Esikhathini esiphakathi, ifomu uhlanganise ufulawa we-2 wezipuni zibe ukhilimu omuncu. Nciphisa ukhilimu omuncu ngokungeza izilinganiso ezingu-3 zamanzi amakhowe ashisayo, i-ladle ngesikhathi esisodwa, bese ubhala kuze kube sebushelelezi. Khululela kancane kancane ukhilimu omuncu omuncu ku-sauce we-mushroom, uhlaziye njalo. Imizuzu emihlanu kuya kwemizuzu emibili kuze kube yilapho usuqothuliwe futhi ufulawa ogqamile unambitheka.
  2. Ukukhonza: Beka u-2 kuya ku-3 blinchiki epulatifeni kanye ne-nap nge-sauce yama-mushroom. Gcoba nge-chives noma i-dill eqoshiwe noma ukhilimu omuncu, uma uthanda.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 1079
Inani lamafutha 68 g
I-Fat egcwele 28 g
I-Fat Unsaturated 24 g
I-cholesterol 672 mg
I-sodium 5,963 mg
Ama-carbohydrate 47 g
I-Fiber Dietary 6 g
Amaphrotheni 70 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)