Le iresiphi yePalpettoni iyi-recipe engavamile; yi- meatloaves ngayinye egcwele i-rice ingxube ye-rice, bese igcwele utamatisi sauce, amanye ama-herb omisiwe, noshizi. Iyabhaka kuze kube yilapho ukugcwaliswa kushisa futhi ushizi uyancibilika. Ungakwazi ukufaka ilayisi elimhlophe noma elisila irayisi elibomvu uma uthanda.
Qinisekisa ukuthi ubamba kahle ngobuningi bomhlabathi wenkomo. Uma inyama yomhlabathi ibhekwa ngokweqile ingaba nzima; yingakho-ke utshelwe ukuba ungasebenzi inyama yebhamburger kakhulu.
Qiniseka ukuthi ufunda indlela engayenza ngayo iPalpettoni Isinyathelo Ngesinyathelo ngaphambi kokuthi uqale. Khonza le iresiphi emnandi ngobusuku bokubanda obubandayo ngezinye amazambane osiketshezi kanye nesaladi eluhlaza ekhonswe ngamakhowe namatamatisi omvini noma ephoswe ngamapulale athile oqoshiwe.
Okuzokwenza
- 6 izingcezu ubhekeni
- 1/3 indebe kanye nezipuni ezimbili
- ilayisi elibomvu
- 1 ibhilidi elomile elomile
- I-egg yolk 1
- I-1/8 tsp. upelepele
- 1 inkomishi anyanisi dip
- 1 (8 ounce) ingaba utamatisi sauce
- 1 inkomishi idle ushizi we-mozzarella
- 1/4 indebe egayiwe i-Parmesan ushizi
- 1 ithisipuni omisiwe amahlamvu marjoram
Indlela Yokwenza
Hlangisa ihhavini ku-375 ° F.
Pheka ubhekeni kuze kube yilapho uphuphule epanini elikhulu, bese ususa epanini, cwilisa amathawula wephepha bese uhamba. Beka eceleni. Ungasebenzisa futhi ubhekeni ophekwe ngaphambili uma ungathanda; vele ufeze izinhlayiya kuhhavini le-microwave njengoba kuqondiswe kuphakheji.
Pheka ilayisi njengoba kuqondiswe kwiphakeji kuze kube yilapho ithenda nekhipha uma kunesidingo. Udinga i-1-1 / 3 izindebe zelayisi eliphekwe kule recipe. Beka eceleni.
Endishini enkulu, hlanganisa inyama yenkomo, ubhekeni, i-egg yolk, ne-pepper bese uhlangana kahle.
Ekhasini le-wax, hlukanisa inhlanganisela yenkomo ibe ngamaketanga amane "x 6", ukulandelela ngobumnene ukwenza ifomu.
Esigodini esincane, hlanganisa irayisi eliphekwe nge-dip. Hlukanisa ingxube yerayisi phezu kwemigqa yenkomo yenkomo, isakaze ngokulinganayo. Gcwalisa ama-rectangles, uqale ngo-4 "ohlangothini, ukufaka umxube welayisi, usebenzise iphepha elixotshiwe ukuze usize ukugoqa (qiniseka ukuthi ungagcini iphepha elifakwe emanzini!).
Qaphela ngokucophelela imiqulu enesitokisini se-10 "sokubhaka." Ngenza lokhu ngisebenzisa i-spatula enkulu ngakho-ke imiqulu encane ayifuni lapho ihanjiswa. Thela isiphuzo se-utamatisi phezu komqulu ngamunye, bese uphahla ngamunye nge-marjoram kokubili ushizi.
Bhaka ku-375 ° F ngamaminithi angu-25 kuya kwangu-30 noma kuze kube yilapho inkabi iphekwe ngokuphelele ku-165 ° F futhi inyamazane encane ibhontshiwe. Khonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 438 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 176 mg |
| I-sodium | 401 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 43 g |