Njengoba kunesisindo semishini esebenzisa isikhala esiphezulu nakakhulu kuma-countertops ethu, kuyaqabula ukuzwa ngegajethi ephathekayo ekhishwayo engathathi nhlobo isikhala esiphezulu. Okuhle nakakhulu, yilokho osuvele unayo!
Iyini i-Broiler?
Yiqiniso, sikhuluma nge-broiler-ishalofu elikhohliwe, sihambe ngaphasi noma ngaphakathi kwehhavini lakho ngokwalo.
Kungakhathaliseki indawo yayo, i-broiler yakho inomshini wokushisa oshisayo (okungakhathaliseki ukuthi igesi noma ugesi, kuye ngohlobo lwakho lobubanzi), nge-rack engaphansi.
Ukupheka ukudla amasentimitha ambalwa kude nalokhu kushisa okukhulu kunjenge-grilling , kodwa ngokushisa ngqo ngenhla kunokungezansi kokudla kwakho.
Yiqiniso, nge-broiler, ayikho isidumbu sokungena ngamalahle, noma ama-propane tanks, noma ngisho nokuphuma ngaphandle. Konke okuthola ukushintshaniswa nokudla okunomsoco, crispy okuphekwe kanye nesibhakabhaka segolide, ku-jiffy yesihlobo.
Ukusebenzisa i-Broiler
Ungasebenzisa i-broiler ukupheka okuthile kusukela ekuqaleni kuze kube sekupheleni, kodwa futhi kuhle ukupheka ukupheka kwento efana ne-gratin (noma i-casserole), lapho ufuna ukusunduza khona phezulu ekugcineni.
Ngokuvamile, izinto eziphathekayo zisebenza kahle, njengezintambo, izinkukhu zezinkukhu, noma izinhlanzi zezinhlanzi, phakathi kuka-1/2-intshi no-1 1/2 amasentimitha ubukhulu. Okuqhamuka kunalokho kuthatha isikhathi eside ukupheka yonke indlela, futhi ngaphandle kuphelela ukushisa.
Ungakwazi ukukhokhela ngokuhambisa umgwaqo owedlula ukushisa, kodwa-ke ungaphuthelwa, futhi ungase ubhake.
Uma i-broiler yakho inikeza isimo esiphansi nesiphezulu, sebenzisa njalo. Uma i-broiler rack iguqula, yibeke cishe ngamasentimitha amane ukusuka emthonjeni wokushisa. Futhi ungakhohlwa ukucubungula-vumela imizuzu emihlanu egcwele ukuze isakhi sokushisa sifinyelele ekushiseni okufanele.
Ukudla okudliwayo
Njenge-grill, i-broiler ipheka ngokushesha kakhulu ekushiseni okuphezulu kakhulu, okusho ukuthi kulungile ukupheka i-steak medium engavamile (noma ephakathi).
Ukuze ugcobe i-steak noma uthinte 1 kuya ku-1 1/2 amasentimitha ubukhulu, ulethe ekamelweni lokushisa kuqala, bese ulichoboza ngamafutha noma ibhotela elicibilikisiwe, unyaka, bese u-broil imizuzu engu-4 ukuya kwemihlanu, bese ufaka ama-tong bese uqhubeka upheka kuze kube kufinyelela ekushiseni okufunayo njengoba kulinganiswa ngokusebenzisa ukuhlolwa kokuthinta: Cindezela ngesithupha sakho. Kumelwe unike kancane kancane uma ucindezelwe bese usuka emuva. Uma uzizwa uthambile, pheka ngomunye umzuzu.
Futhi khumbula ukuphumula i-steak ngaphambi kokuyikhonza.
Futhi, sebenzisa i-broiler ukuqedela inyama ekhonjiwe, njengezinkukhu zengulube , ukuze ubanike i-crispy crust ngaphandle.
I-broiler ayilutho kangcono uma ufuna ukupheka kahle inyama yakho ( okubandakanya i-burgers ), ngoba ngesikhathi ingaphakathi liphekwe yonke indlela, lome ngaphakathi ngaphakathi futhi lishiswe ngaphandle.
Ukukhukhumeza izinkukhu
Ukuthi ezinye izinkukhu zibizwa ngokoqobo ngokuthi ama-broilers kufanele zibe yinkomba yokuthi, yebo, UNGUHLAZA inkukhu yonke. Kodwa kukhona ukubamba. Wena (noma umcibisholo wakho) udinga ukuhlukanisa isifuba sesifuba bese ususa umhlane, enkambeni ebizwa ngokuthi i-butterflying noma i- spatchcocking . Umgomo ukuwubeka phansi ukuze uhambisane ngaphansi kwe-broiler bese upheka ngokulinganayo. Ngenhlanhla, ama-broilers (okuyizinyoni ezincane, cishe ngamakhilogremu amabili kuya kwangu-3), ngezinye izikhathi athengiswa ngaleyo ndlela kakade.
Khumbula ukuhamba, ukuwashayela ngamafutha, kanye ne-baste.
Inkukhu yakho ehlanjululwayo idinga ukuhlala kancane kancane esakhiweni se-broiler, cishe amasentimitha angu-8. Nakhu okunye mayelana nokwazisa inkukhu .
Ungasebenzisa futhi i-broiler ukuqeda amaphiko ezinkukhu okuphekwe ngama- ovini , okudingeka apheke ekushiseni okuphansi, kepha uzuze ekugqibeleni okubomvu ekugcineni.
Ukubhoboza Izinhlanzi Nezilwandle
Izinhlanzi nezilwane zasolwandle ziyinkimbinkimbi futhi zipheka ngokushesha, ezenza kube kuhle ku-grill uma nje ungazigcini. Izinhlanzi ezinamafutha afana ne-saumoni zilungile ngoba amafutha engeziwe avikela abalindi ukuba bangabe bome.
Shayela ngamafutha omnqumo, inkathi, bese ubhalela imizuzu engu-4 kuya kwengu-6 ngamasentimitha amabili. Uma i-steak yakho noma i-fillet ingama-intshi obukhulu, yiphendule emva kwemizuzu yokuqala 4 kuya ku-6, bese upheka enye imizuzu engu-4 kuya kwemihlanu kuze kube yilapho usuqedile. Ukusikeka kwe-Thinner akudingeki kuguqulwe.
I-Halibut iyinhlanzi edla inyama epheka kahle ngaphansi kwe-broiler. Okufanayo ne- tilapia .
Ukuze izinhlanzi ezinamafutha noma ukusikeka okuncane, udoti emgqumeni ocolekileyo, bese uphuza emafutheni ngaphambi kokuba uhlanganise. Ngenye indlela, ungakwazi ukuwashaza inhlanzi ngamafutha bese uwagcoba. Lokhu kusiza ukuvikela inhlanzi ekumiseni ekushiseni okukhulu.
Imifino Ehlabayo (nezithelo!)
Noma yiziphi izinambuzane ongazisebenzisa kuzophinde zisebenze ku-broiler, njenge-asparagusi, anyanisi, i-zucchini, i-pepper, utamatisi, amakhowe, nesitshalo seqanda. Hlanganisa kancane kancane, shayela ngamafutha omnqumo, ufafaze usawoti, bese u-broil imizuzu engu-4 kuya kwemihlanu noma kuze kube nsundu yegolide. Babheke ukuze baqinisekise ukuthi abamnyama. Gcoba nge- vinaigrette ye-balsam ukukhonza.
Uma ufuna i-jazz izinto, zama u- tomiling utamatisi nge-parmesan ushizi . Yum!
Uma kuziwa ezitshalweni, kungabalingani abafana ne-grill: ama-mango, ama-apinaphu, amaperesi, ama-plums, ama-nectarines, ngisho nama-bananas .
Noma kunjalo uyayifaka, i-broiler iyindlela enhle yokupheka ukudla kwakho, ikakhulukazi ngalezo zinyanga ezibandayo zasebusika lapho ufisa ukunambitheka okunje.