01 ka-06
Sika Ubhanana
Ubhanana obhukile - Ukusika ubhanana. Rebecca Franklin Ubhanana obuphekwe ngokulula nge-caramelized sugar topping yi-dish ehlukahlukene. Basebenzise njengendlela ephilile yokupheka noma ubakhonze ngendlela yokudla kwasekuseni emnandi. Ukuzenza kuthatha imizuzu embalwa nje kuphela futhi kulula ukupheka kuwo wonke amazinga okusebenza.
Qiniseka ukuthi usebenzisa ukuqondiswa kwabantu abadala; le recipe idinga ukuthintana okusheshayo nomthombo oshisayo wokushisa.
Izithako
- - 2 ubhanana
- - 1 isipuni ushukela omnyama omnyama
- - 1/4 isipuni umhlabathi sinamoni
Isinyathelo Sokuqala - Sika Ubhanana
Faka ikhasi ubhanana bese uwasika ngesigamu ngobude. Qinisekisa ukwenza lesi sinyathelo ngaphambi nje kokubilisa ubhanana. Uma udinga ukusika ubhanana isikhathi eside ngaphambi kwenqubo yokupheka, ukuwaphonsa ngejusi elilodwa ukuze ugweme ukuwagqabisa.
02 ka 06
Hlela Ubhanana
Ubhanana obhujisiwe - Luhlelwe ekuHlangeni I-Baking. Rebecca Franklin Hlela kuqala i-broiler esimweni esiphakeme. Hlela ubhanana obunqunyiwe, ukusika-eceleni, endaweni eyodwa olulodwa ephepheni lokubhaka elifakwe emanzini.
03 ka 06
I-Cinnamon Brown Sugar
Ubhanana obhukile - i-Cinnamon ne-Brown Sugar. Rebecca Franklin Imfihlakalo yale recipe ebilisiwe ebhanana ingumdashi omncane we-sinamoni owenezela ekutheni ushukela obusundu. Hlanganisa i-1/4 isipuni emhlabathini isinamoni ibe yisipuni esisodwa soshukela omnyama esitsheni esincane ukuze ugweme ukugxila. Zama ngezinongo ezihlukahlukene - i-nutmeg, allspice, noma i-ginger - ngesidlo esiyingqayizivele.
04 ka 06
Fafaza i-Sugar
Ubhanana obhukile - Fafaza i-Cinnamon Sugar. Rebecca Franklin Ufafaze ngokucophelela ushukela ocolile owenziwe ezindaweni ezinqunywe ubhanana. Qinisekisa ukuthi ushukela usetshenziswe ngendlela efanayo ngoba izokwenza i-caramelize futhi inikeze isondlo esiyinhloko sithelo.
05 ka 06
Bhula Ubhanana
Ubhanana obhukile - Ushukela oshisayo, obomvu. Rebecca Franklin Hlanganisa ubhanana ophethwe ushukela, cishe amasentimitha angu-6 ukusuka ekushiseni, imizuzu emi-3 kuya kwemi-4. Ubhanana benziwa uma ushukela ushisa futhi uqhuma. Susa ishidi lokubhaka kusukela ekushiseni ngokushesha.
06 ka-06
Ukukhonza Imibono
Ubhanana obunziwe nge-Oatmeal. Rebecca Franklin Khonza ama-bananas ahlanzeke kuhhavini.
Ukunikeza iziphakamiso
- - Isidlo sasekuseni: I-Oatmeal, ene-drill ye-maple isiraphu
- - I-Snack: I-yogurt, enezintuthwane ezinamafutha amaningi
- - Idayisi: I-ayisikhilimu, ene-cream ehlutshiwe