I-Salmon Burgers iyi-recipe ye-hamburger enambitheka futhi enomnandi eyenziwe nge-saumon ekheniwe, ama-crumbs, kanye nama-muffin angamaNgisi. Mina ngicabanga ukuthi imifucumfucu ye-saltine yakha ama-sodium ngokwanele kule recipe, kodwa engeza usawoti kanye nopelepele ekunambithekeni kwakho.
Ungakwazi ukukhonza lezi zingqungquthele zesiNgisi ezihlukaniswe futhi zahlushwa. Ngiyayithanda kangcono kunezintambo ezicacile ngoba zimelela kangcono ku-burger omanzi. Izame!
Okuzokwenza
- I-1/3 indebe i-anyanisi enomsoco
- I-clove i-garlic, i-minced
- 1 isipuni ibhotela
- 1 (i-14-ounce)
- ingaba i-salmon , idliwe
- 3/4 indebe emihle ye-saltine cracker
- 1/2 isipuni usomile amaqabunga e-thyme
- 1 amaqanda, ashaywa
- Ubisi lwe-1 isipuni
- Usawoti kanye nopelepele ukunambitha
- 2 wezipuni amafutha omnqumo
- 4 ama-muffin angamaNgisi, ahlukaniswe
- 2 wezipuni ibhotela
- 4 amathanga amancane Muenster ushizi
- 1/4 indebe imayonnaise
- 1/4 indebe uju lwesinaphi
- 1 inkomishi amaqabunga e-lettuce
Indlela Yokwenza
Hlanganisa u-anyanisi, i-garlic, nebhotela ezincane ezincane eziphephile. I-microwave ngamandla aphezulu amaminithi angu-1-2, evuselela kanye ngesikhathi sokupheka, kuze kube yilapho u-anyanisi enesihe.
Faka i-salmon esitsheni bese ususa isikhumba namathambo, uma uthanda. I-salmon ye-Flake.
Engeza ingxube ye-anyanisi, imfucuza ye-cracker, i-thyme, iqanda, ubisi, nosawoti kanye nopelepele ukunambitha. Hlanganisa ngobumnene kodwa ngokugcwele. Ingxube yefomu ibe ngama-patties amane.
Ukushisa amafutha omnqumo e-skillet enkulu.
Engeza i-patties bese upheka phezu komlilo ophakathi, uphendukela kanye, kuze kube yilapho i-patties iboniswa futhi ishisa.
Phakathi naleso sikhathi, ibhotela lihlukanisa ama-muffins angamaNgisi kanye nesinkwa. Engeza ushizi we-Muenster kuze kube phansi komunye nomunye we-muffin kanye ne-toast kuze kube yilapha.
Lapho i-salmon patties eseyenziwe, faka ushizi ocibilikile phezu kwe-muffin ngezansi. Engeza imayonnaise, uju lwesinaphi, ulethisi, nengxenye enkulu ye-muffin. Khonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 878 |
| Inani lamafutha | 49 g |
| I-Fat egcwele | 17 g |
| I-Fat Unsaturated | 17 g |
| I-cholesterol | 179 mg |
| I-sodium | 825 mg |
| Ama-carbohydrate | 68 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 42 g |