Le iresiphi elula ye-nati roll roll ine-ukhilimu omuncu enhlama futhi ukugcwaliswa kuhlangana ngesitofu.
Ama-nut rolls adumile kulo lonke elaseCentral neMpumalanga Yurophu, ikakhulukazi eCroatia, eSerbia, eSlovenia, eSlovakia nasePoland.
Le recipe yenza imiqulu emibili ekhishwa ngepani kweseti kodwa, ukuze kuqinisekiswe ngokuvuza, ingabhalwa ngamaphoyinti amabili okugcoba okugcoba ama-9x5-intshi.
Ukuze uthole i-gluten-free version, hlola le Recipe ye-Gluten-Free Nut Roll .
Okuzokwenza
- Ngesikhumba:
- 1 indebe ukhilimu omuncu
- 3 wezipuni ibhotela (ithambe)
- 5 wezipuni ushukela
- 1/8 isipuni sibheka soda
- 1 1/2 amathisipuni usawoti
- 3 izinkomishi
- ufulawa wonke
- Iphakheji eli-1 (2 1/4 wezipuni) imvubelo esheshayo (noma imvuthwandaba esheshayo eyomile)
- Amaqanda amabili amakhulu (ekamelweni lokushisa, elishaywa)
- Ukugcwaliswa kwamaNut:
- I-walnuts eyi-1 (umhlabathi ngokuvumelana nokudla okufana nokudla)
- Ubisi lwe-1/2 indebe
- 1 1/2 izinkomishi ushukela
- 1 iqanda elikhulu (igumbi lokushisa)
- 4 ama-ounces ibhotela
Indlela Yokwenza
Yenza Ukugcwalisa
- Esikhathini sepanethi esingenasiphakamiso, hlanganisa ndawonye ama-walnuts, ubisi, 1 1/2 izindebe ushukela, 1 iqanda nama-ounces angu-4. Letha nje ngamathumba, unciphisa ukushisa nokumisa nge-medium-low, ukugqugquzela njalo (uma usebenzisa i-pan engeyona insipho, bukela futhi uvuselele ngokucophelela ukuze ukugcwalisa kungashisi), kuze kube yilapho ingxube ibanzi.
- Kulula ngokuphelele ngaphambi kokuba usakaze inhlama, kodwa ungafriji ngoba uzoqina kakhulu ukusabalalisa.
Yenza i-Dough
- Esikhunjini esikhulu (noma esitsheni esiphephile se-microwave), ulethe ukhilimu omuncu kumathumba. Susa ekushiseni bese ugxila ngaphakathi, kuze kuhlanganiswe kahle, ibhotela ye-3 wezipuni, ushukela we-5 we-sugar, i-baking soda nosawoti. Kulula ukuya ku-120 kuya ku-130 degrees kusimiso sokushisa esheshayo .
- Ngenkathi ukhilimu omuncu omuncu ukupholisa, esitsheni esikhulu, hlanganisa ndawonye ufulawa nemvubelo. Engeza amaqanda ukuze ukhihlize ukhilimu omuncu uketshezi bese udluliselwa ku-mix yemvubelo.
- Hlanganisa ngezandla kuze kube yifomu lezinhlama ezinamathele. Vula endaweni elula kakhulu bese uguqa kancane ukuze wenze ibhola elibushelelezi. Ukumboza ngesitsha sokuguqula noma ukugcoba epulasitiki ngokugcoba bese uma imizuzu emihlanu.
Hlanganisa futhi ubeke
- Inhlama izobe ithambile. Hlukanisa ngesigamu. Ukusebenza ucezu olulodwa lwe-inhlama ngesikhathi bese usebenzisa ufulawa oluncane oluthe xaxa ngangokunokwenzeka, hamba ku-rectangle 1/4-inch-thick thick. Spread ngesigamu sokugcwalisa.
- Flip izinhlangothi zenhlama bese ugoqa kusuka phansi phezulu. Beka epanini elenziwe ngendwangu yesikhumba noma epanini elingu-9x5-inch loaf lokugcoba bese usukuma amahora angu-1 kuya kwangu-1/2, ehlanganiswe nopulasitiki wokugcoba, kuze kufike ukukhanya. Phindela ngenhlama esele futhi ugcwalise.
- Ihhavini elifudumele libe ngama-350 degrees. Bhaka amaminithi angu-35. Vumela ukupholisa noma ku-pan 10 imizuzu. Bese udlulisela kusuka epanini leshidi ukuya emgqeni wokupholisa noma uguqula i-pan yokugcoba emgqeni wocingo ukuze uphole ngokuphelele ngaphambi kokusika.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 302 |
| Inani lamafutha | 22 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 96 mg |
| I-sodium | 249 mg |
| Ama-carbohydrate | 22 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 7 g |