Izithelo ezomile zasePoland zihlanganisa noma i-KOHM-poht i-dessert elula-okwanelisayo yezithelo ezitshaliwe ezidliwa unyaka wonke ePoland, kodwa zithandwa kakhulu ekwindla nasebusika. Isebenzisa ubuhle behlobo egcinwe ngokumiswa bese kuhlanganiswa kabusha noshukela, amanzi, izinongo, futhi kwezinye izimo, iziphuzo.
Kuyinto ejwayelekile yokudla ka-Christmas Eve ( wigilia ) futhi ekuqaleni yayenziwe ngezithelo ezingu-12 ezomile ezimele abaphostoli abangu-12 (Ngicabanga ukuthi nguyiphi uJuda?). Uma kuphekwe ukuvumelana okunamandla, kuba uhlobo lwejamu oludonshulwa kakhulu kwi-toast noma i-ayisikhilimu. Siyisipho esikhulu esidla, kodwa kufanele sibe sesifriji. Izithelo ezomile zihlanganisa iviki elilodwa.
Nansi iresiphi usebenzisa izithelo ezintsha ngokumelene nezithelo ezomisiwe - i-Polish Rhubarb Compote Recipe.
Okuzokwenza
- 1 1/2 amakhilogremu omisiwe (izihlahla zomlimi, ama-apricot, amakhiwane, ama-apula, amaphisileji, amapheya, amajikijolo njll)
- 8 izinkomishi amanzi
- Ama-clove ayisishiyagalombili
- Izinti ezimbili ze-sinamoni
- Okuzikhethela:
- ihlaya lemon
- Okuzikhethela: 1 ushukela wekomishi (noma ukunambitha)
Indlela Yokwenza
- Faka epanini elikhulu, ubeke u-1 1/2 amakhilogremu amaqabunga ahlukahlukene awakhiwe, izinkomishi eziyi-8 amanzi, ama-cloves ayisishiyagalombili, izinti ezimbili ze-sinamoni, futhi, uma usebenzisa, i-lemon zest kanye noshukela.
- Letha emathumba, uvuselele njalo. Ncipha ukushisa nokumisa, ukumbozwa, cishe imizuzu engaba ngu-20 noma kuze kube yilapho izithelo zithenda futhi isiraphu ikhule kancane.
- Engeza amanzi amaningi uma uthanda okungaphezulu kwesimo sokwemvelo noma, ukuze uthole i-compote eyingozi, qhubeka uthanda ukunciphisa uketshezi oluthe xaxa.
- Epholile emanzini okugeza amanzi futhi adlulisele eziqukathi ezihlanzekile ezingenakulungiswa. Ifriji kuze kube yiviki elilodwa.
Nazi ezinye zokupheka zokupheka:
- I-Apricot Compote Recipe yesiJalimane
- Easy Rhubarb Compote Recipe
- Enye i-Rhubarb Compote Recipe
- I-British Gooseberry Compote Recipe
- Izithelo Zomile ZamaJuda I-Compote Recipe
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 68 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 5 mg |
| Ama-carbohydrate | 18 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 0 g |