Lokhu okuphephile okupheka i-cooker ne-rice casserole kuyindlela enhle yokusebenzisa u-Turkey osele, futhi kulula ukulungiselela nokupheka. Vele uhlanganise i-turkey esele nelayisi, isobho eliphefumulayo, namanzi noma umhluzi kanye nokupheka okuphuthumayo ukuphelela. Imifino yanezelwa emaminithini angu-20 kuya kwangu-30 ngaphambi kokuba isidlo senziwe.
Zizwa ukhululekile ukufafaza ushizi oluthize phezu komxube uma ufaka imifino.
Okuzokwenza
- Amathini amabili (u-3 3/4 ounces) ukhilimu ophefumulayo we-mushroom isobho
- 3 izinkomishi amanzi
- Izindebe ezimbili eziguqulwe irayisi elimhlophe elilinganiselwe (elingabanjwa)
- 1 inkomishi yesilimo esidliwayo esinamagatsha anamanzi (okuncane)
- 2 kuya ku-3 izinkomishi cubed kuphekwe turkey
- 1 ithisipuni yokukhukhunta izinkukhu
- Isipuni esingu-1 omisiwe anyanisi (ihlisiwe)
- 2 izinkomishi ezibandayo ezixubile (noma i-peas kanye ne-izaqathe)
- Ukuhlobisa: ushizi we-shredded (i-cheddar, i-cheddar-jack, noma i-havarti)
Indlela Yokwenza
- Hlanganisa isobho namanzi ku-cooker kancane. Hlanganisa ukuxuba kahle.
- Hlanganisa irayisi elingavuthiwe, isilimo esidliwayo esinamagatsha anamanzi, i-turkey elinezinyosi, izinkukhu ezinomsoco, kanye no-anyanisi obomisiwe.
- Gcoba bese upheka phezulu cishe amahora amabili kuya kwangu-3 kuya ku-3 noma ephansi cishe amahora angu-5.
- Emaminithini angaba ngu-20 ukuya kwangu-30 ngaphambi kokuba isidlo senziwe futhi irayisi isuke ithenda - kuyoba imisipha uma iphekwe isikhathi eside - inetha imifino e-colander ngaphansi kwamanzi abandayo abandayo. Engeza imifino engxenyeni yelayisi ne-turkey. Uma ufisa, phezulu ngenye ushizi we-shredded. Sebenzisa i-cheddar, i-cheddar-jack, noma i-havarti ushizi. Qhubeka ukupheka imizuzu engu-20 ukuya kwangu-30.
Ngini Turkey Recipes
- Slow Cooker Turkey Cutlets Nge-Sauce Cranberry and Stuffing
- Isiqhingi saseSlow Cooker sibophe izigxobo zaseTurkey
- I-Turkey Pasta Casserole Nge-Asparagus ne-Cheddar Cheese
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 883 |
| Inani lamafutha | 24 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 301 mg |
| I-sodium | 798 mg |
| Ama-carbohydrate | 62 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 99 g |