Enye yezinto ezinhle kakhulu nge-macaroni ebhakabhaka kanye noshizi ukuthi ukubolekisa okuningi, okufana nalokhu okuqukethe i-bacon nama-pepper jalapeno-okuyizinto ezijabulisa abantu.
Okuzokwenza
- 1/2 pounds ubhekeni, uthathe izingcezu ezincane
- 12 ounces elbow macaroni (izinkomishi ezintathu)
- I-1/2 stick (4 wezipuni) ibhotela
- 1/2 indebe e-anyanisi enobisi
- 1/4 indebe yonke ufulawa
- Izinkomishi ezi-3 1/2 noma ubisi obunamaphesenti angu-2
- 1 ithisipuni
- I-Dijon lwesinaphi
- Gcoba
- upelepele we-cayenne
- 1/2 isipuni usawoti
- 1/2 isipuni umhlabathi omnyama
- Ama-ounces ayisishiyagalolunye
- UMonterrey Jack ushizi (izinkomishi ezimbili)
- 1/2 indebe igcwele, izingcezu ze-jalapeno pepper ezifakwe emathinini, zincenye
- 1 inkomishi isinkwa esisha isinkwa, noma 1/2 indebe omisiwe
Indlela Yokwenza
1. Hlanganisa ihhavini ku-375 ° F.
2. Pheka i-bacon esikhwameni esikhulu phezu komlilo ophakathi, ugqugquzela ngezikhathi ezithile, kuze kube yilapho ubhontshisiwe. Susa nge-spoon esetshenziselwe epulatifheni ehlanganiswe namathawula wephepha ukuze ugeze.
3. Thatha amanzi amaningi anosawoti emathunjini. Engeza i-pasta bese upheka ngokusho izinkomba zephakheji. Hlanganisa ku-colander.
4. Esigumbini esikhulu, gcoba ibhotela ngokushisa okuphakathi. Engeza u-anyanisi bese upheka, uvuselela kaningi, imizuzu emihlanu, noma kuze kube lula.
Faka ufulawa bese upheka, uvuselela iminithi elingu-1.
5. Tshela kancane kancane ubisi uphinde ubheke kuze kube yilapho ingxube ibushelelezi. Pheka phezu kokushisa okuphakathi, whisking njalo, kuze kube yilapho ingxube igxuma futhi ibhulabhu, cishe imizuzu engu-6. Gcoba epilini le-mustard ne-cayenne.
6. Faka izinkomishi eziyi-1/2 ze-shredded ushizi kuze kube yilapho ucibilikile futhi ubushelelezi. Isizini ngosawoti kanye nopelepele.
7. Yengeza i-pasta, i-bacon, kanye nama-pepper jalapeno oqoshiwe kuze kube semsizi we-cheese bese uphonsa ukugqoka. Hlanganisa ingxube ibe yisidlo sokubhaka se-9-by-13.
8. Esigodini esincane, hlanganisa i-1/2 indebe ye-shredded ushizi nama-breadcrumbs. Fafaza ingxube ye-breadcrumb phezu kwe-macaroni kanye noshizi.
9. Bhaka i-casserole kuze kube yilapho phezulu kuwuhlaza okwesibhakabhaka, cishe imizuzu engama-30. Khonza ushisayo.
Amanothi we-Recipe
• Ukuqinisekisa ukuthi i-sauce iyabushelela, engeza ushizi emaqenjini amancane, evuselela kuze kube bushelelezi ngaphambi kokwengeza ibheki elilandelayo.
• Ukwengeza usawoti emanzini e-pasta kuyisinyathelo esibalulekile, njengoba sinezela ukunambitheka. Uma i-pasta iphekwe emanzini angenalutho, kungakhathaliseki ukuthi isiphuzo esiphundu kahle kangakanani, i-pasta iyoyithokozisa. Sebenzisa usawoti omningi, wengeze mayelana ne-1 isipuni ngamapound we pasta.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 562 |
| Inani lamafutha | 33 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 86 mg |
| I-sodium | I-1,003 mg |
| Ama-carbohydrate | 38 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 27 g |