Buka Kufakiwe 0 Lalela Funda Kudivayisi kuphela Kwengeziwe Buka Kufakiwe Fettucini Alfredo: From the Cafes of Rome

Ngokusho kocwaningo lwami, isidlo sokuqala esabizwa ngokuthi i-Fettucini Alfredo sabizwa ngokuthi i- fettuccine al burro futhi sakhiwa nge-fettucini esikhonywe ngebhotela noshizi bese isibili ibasiza ibhotela. I-restaurator yamaRoma u-Alfredo di Lelio owaphindaphinda kathathu ibhotela-udumo olwaluyinto engalungile? Namuhla isidlo sivame ukufaka ibhotela elincane kanye nelinye ukhilimu olunzima - okuyinto encane enempilo futhi imiphumela emasukeni enomuzwa okhangayo kakhulu emlonyeni.

Okuzokwenza

Indlela Yokwenza

  1. I-fettuccine yokupheka embizeni we-pasta yamanzi abilayo anamanzi (bheka isihloko sami kumanca amancane we-pasta ) ukugcina amanzi angu-1/3 indebe yokupheka, bese usula i-pasta.
  2. Ngesikhathi ama-pasta epheka, ulethe ukhilimu kanye ne-bhotela ukuze uzimele ngesisindo esikhwameni esingamasentimitha angu-12 ngesibhakabhaka esiphakathi no-usawoti kanye nosawoti. Engeza i-fettuccine nezipuni ezingu-3 zamanzi alondoloziwe, futhi ushizi ube sesuce bese uphonsa. Engeza uthinta amanzi amaningi okupheka uma isobho libonakala likhulu kakhulu kuwe.
  1. Khonza uhlotshiswe nge-parsley eqoshiwe kanye noshizi owengeziwe ohlangothini.

Qaphela:

Lesi isidlo esilula kakhulu futhi zonke izithako zibalwa. Sebenzisa i-fettucini engcono kakhulu ongayithola - noma yenza eyakho (okwenza isidlo se-transcendental). Sebenzisa ukhilimu olunzima futhi ibhotela langempela ngoba kukhona okunye okuyodumaza - uma ufuna into ephansi, khetha enye isidlo. I-Parmigiano-Reggiano yokungenisa kwangempela iyadingeka - i-splurge.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 1242
Inani lamafutha 128 g
I-Fat egcwele 77 g
I-Fat Unsaturated 37 g
I-cholesterol 745 mg
I-sodium 601 mg
Ama-carbohydrate 4 g
I-Fiber Dietary 0 g
Amaphrotheni 22 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)