Imbewu ye-Anise, imbewu ye-sesame, namanzi amaphepha e- orange anikeza lezi ziphunga ezinomsoco waseMoroccan ezinambithekisayo zazo ezikhangayo. Uma ungakhathazeki kakhulu nge-anise; kungaba ukunciphisa inani lembewu ye-anise noma ukuyiyeka ngokuphelele. Noma yikuphi, imiqulu izoba isiphundu! Endlini yami, izingane zami azithandi imbewu yonke kodwa njenge-flavor i-anise, ngakho ngezinye izikhathi ngisebenzisa isisisi se-ground esikhundleni.
Khonza i- krachel yokudla kwasekuseni noma isikhathi setiyi , ngokucacile noma ehlukaniswe futhi usakaze ngebhotela, ujamu, ukhilimu ushizi, noma ibhotela le-peanut ne-jelly.
Okuzokwenza
- 4 1/2 izinkomishi ufulawa
- 1/2 indebe
- ushukela
- 1 1/2 amathisipuni usawoti
- 2 amathisipuni
- unise imbewu
- Amaqanda amabili (ashaywa kancane)
- Ubisi olufudumele buka 3/4
- 1 isipuni sesinkwa
- 1/2 indebe
- ibhotela (incibilikisiwe noma ithambile kakhulu)
- 2 wezipuni amanzi orange flower
- I-egg wash eyenziwe kusuka ku-1 iqanda elishaywa ngosawoti o-1
- 1 isipuni segolide sesame segolide (ukufafaza emigqumeni)
Indlela Yokwenza
- Hlanganisa imvubelo ngamapunikidi ambalwa wamanzi afudumele bese ubeka eceleni.
- Endishini enkulu yokuxuba ihlanganisa ufulawa, ushukela, usawoti kanye ne-anise. Engeza amaqanda, ibhotela, amafutha, amanzi e-orange orange, imvubelo nobisi. Hlanganisa ukwakha inhlama encane kakhulu, enamathela.
- Uma uthola inhlama inamathele kakhulu, faka inani elincane kunazo zonke ufulawa oludingekayo ukuze ukwazi ukugcoba inhlama. Uma inhlama ingenakho ukuqina, sebenze ubisi olusheshayo oluthe xaxa noma uphuze amanzi wezipuni ezimbalwa ngesikhathi esisodwa.
- Hlanganisa inhlama endaweni encane kakhulu (noma kumxube wokuma nge-hook yehlama) imizuzu engaba ngu-10, noma kuze kube lula kakhulu. (Ukuze uthole imiqulu ekhanyayo-eqoshiwe, kuyadingeka ukuba inhlama ithambekele kalula; uzothola kulula ukuphatha ngemva kokukhuphuka kokuqala.)
- Dlulisa inhlama esitsheni esenziwe ngamafutha bese uphendulela inhlama phezu kwesinye ukuwugqoka ngamafutha. Ukumboza isitsha ngethawula bese ushiya inhlama ukuthi ikhule kuze kube kabili - Ngokujwayelekile, lokhu kuthatha cishe amahora amahora nesigamu, kodwa ushiye inhlama ukuthi ikhule isikhathi eside uma kunesidingo.
- Ngemuva kokuba inhlama ivukile, yiphonsa phansi, uyiqoqe bese uyivula. Gcoba ngethawula bese ushiya okwesibili ukuphakama cishe ihora (isikhathi eside esimweni sezulu esibucayi), kuze kufike ukukhanya nokuphefumula.
- Vula inhlama phezu komsebenzi wakho bese uwahlukanisa ube ngamabhola ayi-12 kuya kwangu-15 abushelelezi, afanayo. Beka amabhola enhlama ngaphandle kwekhasi lokubhaka oiled (noma ipani elihlanganiswe nephepha lesikhumba).
- Vumela inhlama ukuba iphumule imizuzu embalwa, bese uphahlale amabhola enhlama. Gcoba ishidi lokubhaka ngethawula bese ushiya inhlama ukuphakama elinye ihora noma ngaphezulu, noma kuze kube yimilayezo elula futhi ekhukhumezayo.
- Preheat ihhavini ku-450 F (230 C). Shayela iziqongo nezinhlangothi zomqulu ngokugeza amaqanda bese ufafaza imiqulu ngembewu yesame.
- Bhaka i- krachel imizuzu engu-15 kuya kwezingu-20, noma kuze kube mnandi omsundu wegolide. Dlulisa imiqulu emgodini ukuze uphole.
Amathiphu nokugcina
- Qinisekisa ukuthi ubisi lufudumele kulokhu okuthinta kepha alushisayo. Iziphuzo ezishisayo ziyobulala imvubelo, kanti iziphuzo ezipholile ngeke ziwusebenze.
- Yiba nesineke ngesikhathi sokunyuka; inhlama icebile futhi ingathatha isikhashana ukuphakama kahle.
- Ukushintshanisa ithreyi kusuka phambili kuya emuva ngemuva kokubhaka kuzosiza ukuqinisekisa ngisho nokugqanyisa.
- Uma imiqulu ingaboniswa kahle emva kwemizuzu engu-20 yokubhaka, yibeke ngaphansi kwe-broiler ngomzuzu. Buka imiqulu ngokucophelela, noma izoshisa!
- I-Krachel igcina kahle emasakeni okugcina eplastiki efrijini. Zingafudumala ku-microwave ngqo kusuka efrijini ngaphandle kokuma. Iqhinga ukugwema ukwenza imiqulu ishise kakhulu.
- Uma uvuselela i-krachel kuhhavini, faka imiqulu eluhlaza ukuze uzigcine unzima futhi unomile.
- Ukuze wenze ukukhanya okuncane, inhlama enothile encane ye- krachel , ukunciphisa ibhotela ku-4 noma 5 wezipuni. Unganciphisa futhi ushukela kancane bese usebenzisa amaqanda ayisithupha kuphela. Lungisa inani lamanzi lapho kudingeka khona ukwakha inhlama epholile, encane.
- Nakuba kungengokwesiko, ukusebenzisa i-Crisco ukunciphisa esikhundleni sebhotela kuzoletha umqulu okhanyayo, owuhlaza.
- Khumbula ukuvumela isikhathi esanele sokukhuphuka, ikakhulukazi esimweni sezulu esipholile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 133 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 49 mg |
| I-sodium | 345 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |