Inkukhu ecacile, ejulile-yegolide yenkukhu iyamnandi hhayi ukubuka kuphela kodwa ukunambitheka kuyimvelo.
Le recipe elula isebenzisa inkukhu kanye nesidumbu esalayo kusukela ngeSonto lokudla. Uma ungenayo isidumbu, sebenzisa izinyawo ezincane nezinkukhu.
Kukhona ezinye iziphuzo ezinomsoco ezikhulayo ezinkukhu kanye namasheya phandle lapho njengeScottish cock-a-leekie isobho kepha akekho okunye okufana nokujula okufana nokudla.
Okuzokwenza
- 1 okuphekwe inkukhu isidumbu (isikhumba namafutha asusiwe)
- 1 anyanisi ophakathi (isikhumba on, isigamu)
- 1 isanqante enkulu (ehlanziwe futhi eqoshiwe)
- 1 isilimo esidliwayo esinamagatsha anamanzi (ehlanziwe futhi eqoshiwe)
- 1 i-garlic clove (isikhumba ku)
- I-tarragon encane encane encane
- I-parsley enamaqabunga amaqabunga amancane (amaqabunga neziqu)
- 1 leaf leaf
- 3 abamhlophe abamhlophe beqanda
- Ukuzikhethela: 2 kuya ku-3 amaconsi I-Bouquet yekhishi (noma enye imfucuza ye-gravy-browning)
- Usawoti kanye nopelepele
Indlela Yokwenza
- Esitokisini esikhulu noma epanini enkulu ngokwanele ukubamba isidumbu kanye nayo yonke imifino, faka isidumbu, anyanisi, isanqante, isilimo esidliwayo esinamagatsha anamanzi, i-garlic, i-tarragon, i-parsley ne-leaf leaf. Ukumboza ngamanzi abandayo bese uletha emathunzini amancane, aphefumulayo.
- Gwema ngamathumba amancane amahora 1 1/2 kuya ku-2. Uma amanzi eqala ukupheka, engeza okuningi ngoba izithako kufanele zihlanganiswe emanzini.
- Thinta isitoko ngemuva kwesikhathi sokupheka esabiwe. Kumele kube nesinambitheka esihle senkukhu kanye nesicoco sangemuva semifino nemifino. Uma kungenjalo, pheka isikhathi eside.
- Gwema isitoreji ngokusebenzisa i-colander enkulu, ulahle ama-solids, uphinde ubuyisele oketshezi ku-pan. Buyisela emathumba bese unciphisa ngo-1/4.
- Vumela uketshezi ukuthi uphole phansi, bese ufaka efrijini isikhathi sehora elilodwa. Yenza noma yikuphi amafutha avela phezulu, bese ufaka amaqanda amaqanda bese uhlunga kahle.
- Letha uketshezi emathunjini ukukhipha njalo. Uma ufuna i-darker consumé, bese ufaka i-Bouquet yaseChristian yokuzikhethela. Ukumisa kancane, ngaphandle kokugubha, imizuzu engu-15 kuze kube yilapho abamhlophe beqanda benza i-crust on the surface.
- Faka umsila ngendwangu yokuhlanza ehlanzekile, engasetshenzisiwe noma ithawula itiye ehlanzwe emanzini alula (bheka inothi ngezansi). Hamba ngesineke le-crust ibe yisisindo bese ubeka kancane kancane uketshezi phezu kwe-crust, vumela isikhathi sokuba uketshezi ludlule phakathi kwe-crust ne-sieve ngaphambi kokungeza noma ngaphezulu. UNGAKHULULELE ISITHOMBE NGOKWENZA (kuyokwenza ukuthi i-consumé iguquke).
- Buyisela oketshezi okucacile epanini bese uphinde uphinde ushise kodwa ungabi. Le isobho ibhekene nokufudumala kokushisa (hhayi kokubilisa) njengoba iqinisa ukunambitheka. I-Cold consommés ayiyona into enhle kakhulu.
- Uma ungakhonzi ukudla okusheshayo, phuza isobho kanye nesiqandisisi kuze kudingeke.
- Phinda usebenzise isobho ngokushisa kodwa ungabi abilayo futhi uhlukanise phakathi kwamapuleti ayisithupha okushisa, uhlobe njengoba uthanda futhi usebenze ngokushesha.
Qaphela: Ngenxa yesikhumba esiphundu salesi sobho, umusinini noma ithawula itiye ehlanziwe ku-detergent lizodlula ukunambitheka ku-consumé. Sebenzisa njalo ucezu olusha lwe-muslin uma ukwazi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 388 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 73 mg |
| I-sodium | 1,616 mg |
| Ama-carbohydrate | 30 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 32 g |