Leli recipe elimnandi eliyiphunga le-jalapeno cheeseburger liphelele kwabathandi be-burger abajabulela inyama yabo ngokushisa okuncane. Lungisa inombolo ye-jalapenos esetshenziselwa ukuhambelana ne-palate yakho ethile.
Okuzokwenza
- 3 amakhilogremu angamafutha omhlabathi
- 1 kuya ku-2, i-pepper jalapeno, eqoshwe kahle
- Iphakheji le-1/2 elomisiwe i-anyanisi isobho
- I-1/2 isipuni se-steak isingeniso
- 1 ithisipuni usawoti (kosher noma olwandle; ngaphezulu uma kudingeka)
- 1/4 indebe Worcestershire sauce
- Amathanga ayisithupha UShizi (noma ushizi lokuzikhethela)
Indlela Yokwenza
- Hlanganisa zonke iziphuzo, kufaka phakathi i-jalapenos, nenkomo yenkomo endaweni enkulu yokuxuba.
- Ifomu ingxube ibe ngu-6 ububanzi obunama-patches obukhulu.
- Phakamisa isilonda sokushisa okuphezulu.
- Pheka imizuzu engu-3 kuya kwemibili ngakwesinye icala, noma kuze kube yilapho izinga elifunayo lokunikezela lifinyelelwa, nakuba kunconywa kahle.
- Faka ushizi kuma-burgers ngesikhathi sokugcina ukupheka.
- Uma ama-burgers ephekwe futhi ushizi ucibilikile, ususe ku-grill futhi usebenzise i-hamburger buns esinezinyosi kanye nama-jalapenos engeziwe athile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 532 |
| Inani lamafutha | 26 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 203 mg |
| I-sodium | 1,323 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 66 g |