I-pan sauces nama- gravies yiyona ndlela yokuqeda ukudla kwesidlo. Basebenzisa ukuqhuma, noma ukuthanda, ukuhlala phansi epanini ngemuva kokupheka inyama ukuze usebenzise yonke into yokudla . Lezi zidonsa zisuswa phansi kwepani ngokungeza amanzi futhi zivuselele, zifake phansi phansi ngepuni noma i-wire whisk, ukuze zichithe izinsimbi. Khona-ke umsila ubilisiwe ukuze unciphise futhi uqinise ukunambitheka, futhi ekugcineni, ibhotela, ukhilimu, noma amafutha omnqumo wanezelwa ukwenza lo mchuzi ube mnandi futhi ubushelelezi.
Okuthandekayo kuyinambitheka kakhulu ngoba kuyinhlanganisela yamakhemikhali amasha okwenziwa ngesikhathi sokushisa kwamafayili enyama. Kukhona kokubili amaprotheni nama-sugar molecules ezinyama. Lapho lezi zimfucumfucu zishisa, zidilika futhi zihlanganisa ukwakha izinhlanganisela ezintsha ezithandeka kakhulu, ekuphenduleni kwamakhemikhali okuthiwa yi -Maillard . Yingakho kubaluleke kakhulu ukuthi usebenzise zonke izingxenye zokugcina ze-drippings ku-pan sauce noma i- gravy .
Ukuze uphuze utshwala, ungasebenzisa izinkukhu zezinkukhu , inyama yenkomo , iwayini, amanzi, noma ijusi lesithelo nge-juice encane. Uma ungeza uketshezi, hlala phansi epanini nge-spoon esindayo ukuze uqiniseke ukuthi konke okukhiphayo kukhishwa. I-sauce kufanele ipheke ngokushisa okuphezulu ukuze unciphise ngokushesha ukuze inyama (elinde ohlangothini, ehlanganiswe ne-foil, noma ehhavini eliphansi) ayimile noma ibanda. Ngiyakuthanda ukwengeza isipuni sebhotela ukuze uqede isoso, kodwa ungasebenzisa ukhilimu onzima noma amafutha omnqumo .
Landela lezi zinyathelo njalo uma ufuna ukwenza i-pan sauce noma i-gravy.
Okuzokwenza
- Izipuni ezimbili zokudonsa
- I-1-1 / 2 indebe yesitokisi (noma iwayini, noma amanzi)
- 1/4 indebe yamanzi
- 1 ufulawa we-isipuni (noma i-cornstarch)
- 1/4 ithisipuni usawoti (noma ngaphezulu uma kudingeka)
- 2 isipuni sebhasi (noma ukhilimu, noma amafutha omnqumo)
Indlela Yokwenza
- Ngemuva kokususa inyama futhi uyisuse epanini, kuzoba nezinhlamvu zezinyama namafutha ashuni abanjwe phansi epanini. Ungase ufune ukukhipha amanye amafutha oketshezi ngaphambi kokuba uqale ukwenza i-pan sauce. Qinisekisa ukuthi unamapuni amabili wezipuni we-drippings epanini.
- Engeza izindebe ezingu-1-1 / 2 isitoko, iwayini, noma amanzi epanini. Letha ingxube kumathumba, uhlabe nge-spoon noma i-wire whisk ukuze ukhulule ama-drippings avela epanini.
- Esikhathini esitokisini esincane, hlanganisa i-1/4 yamanzi wekomishi ngefulawa bese uhlangana kuze kube bushelelezi.
- Hlanganisa ufulawa ingxube epanini bese ulethe ngamathumba. Ubilise imizuzu engaba ngu-5 ukunciphisa isoso futhi ngakho-ke isiphuzi siyancipha.
- Engeza usawoti ukunambitha. Gcina ukunambitha isobho; uma usenele usawoti okwanele, ukunambitheka kuzokwanda ngokuzumayo.
- Susa i-pan kusuka ekushiseni nokugcoba ebhotela, ukhilimu, noma amafutha omnqumo kuze kube yilapho ubushelelezi. Khonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 137 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 0 mg |
| I-sodium | 541 mg |
| Ama-carbohydrate | 13 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |