Leli coleslaw eliyinkimbinkimbi lenziwa ngeviniga elimnandi nelithakazelisayo eligqoka futhi i-coleslaw enhle kakhulu ukuyisebenzisa njenge-topping ye-ingulube egazini noma ama-sandwich. Kuyinto yokugcoba okumnandi yama-burgers, noma ukuyikhonza kanye ne-ham noma ingulube ye-ngulube, izinhlanzi ezithosiwe, ama-oysters, noma izinhlanzi nezinkukhu. Kungaba kuhle kuma-tacos enhlanzi!
Ukugqoka okushisayo kubhidliza iklabishi ngendlela enhle futhi kusebenze njenge-marinade. Uthola wonke ama-flavour ngamanoni amancane kanye noshukela abambelela eklabishi kunokwesimayonnaise ejwayelekile yokugqoka.
Okuzokwenza
- Iklabishi elingu-1 (i-shredded ephathekayo noma amakhilogremu angu-1 kuya kwangu-2 we-mixed coleslaw ehlanganisiwe)
- I-anyanisi e-1 (okubomvu okuphakathi, okwehlukanisiwe futhi okuncane)
- Ukugqoka
- 1 inkomishi ushukela
- 1 ithisipuni usawoti
- 1 isipuni sesinaphi (isomile)
- 1 ithisipuni imbewu isilimo esidliwayo esinamagatsha anamanzi
- 1 inkomishi uviniga
- 2/3 amafutha omquba yemifino
Indlela Yokwenza
- Hlanganisa iklabishi ehlutshiwe nge anyanisi osikiwe.
- Hlanganisa izithako zokugqoka epanini bese uletha ukubilisa. Thela phezu iklabishi uphonsa.
- Khulisa i-coleslaw bese ufaka isiqandisini kuze kube yisikhathi sokukhonza.
Amathiphu nokuhluka
- Engeza 1 isanqamu esivela shredded noma julienne-uthathe coleslaw.
- Engeza nge-1/4 indebe ye-radish elicwengekile.
- Engeza nge-1 inkomishi yeklabishi ebomvu elibomvu eya ekoleslaw.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 304 |
| Inani lamafutha | 19 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 0 mg |
| I-sodium | 30 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 2 g |