Le iresiphi ye-i-oolong yetiyi iyisiphuzo esiqabulayo, esisodwa nesiphuzo esilula kakhulu. Nakuba itiye elimnyama livame ukukhetha itiye le-iced , ungathola ukuthi itiye le-oolong lingcono kakhulu. Lokhu kuyiqiniso ikakhulukazi uma ufuna enye indlela enempilo kumateyimu omdabu wendabuko.
Uma iziphuzo ziphelile, zivame ukulahlekelwa ezinye zobumnandi bazo. Le iresiphi yetiyi i-oolong iced ifuna i-oolong enhle ngokwedlulele, ngakho-ke uzodinga kuphela ukwengeza i-dab yobusi ukuze uthole itiye elihle kakhulu.
Okuzokwenza
- 1 i-teaspoon ye-teaspoon i-oolong amaqabunga
- 1 inkomishi yamanzi abilayo
- 1/4 kuya 1/2 isipuni uju
- 1 inkomishi
- ice
Indlela Yokwenza
- Thela amanzi okuphuza phezu kwamaqabunga etiye .
- Nciphisa amaminithi amane kuya kwangu-6 bese ususa amaqabunga etiye.
- Yengeza uju futhi ugxume.
- Thela itiye phezu kweqhwa.
Ukukhetha i-Oolong enkulu ye-Iced Tea
Ama-oolong teas ahluka kakhulu itiye elilodwa kuya kwesinye. Abaningi bayabonakala ngokuba ne-flavour sweet fruity kuyilapho ezinye zigajwa futhi zingaba namanothi we-nutty noma ama-grainy. Ngenxa yalolu hlu, ukukhetha i-oolong efanele yetiyi iced kuyinkinga encane.
Kodwa-ke, ama-oolong amaningi ama-oolong amnandi akhonza amakhaza, ngakho-ke zizwa ukhululekile ukuhlola okukhethwa kukho.
Kukhona ama-oolong amabili we-oolong athola kakhulu ukuphuza lokhu:
- Ubuhle baseMpumalanga: Lolu hlobo lwetiyi yama-oolong oluvela eTaiwan futhi luhlala luyimvelaphi engcono kakhulu yamateyimu amahle ase-Oriental Beauty. Itiye ixubile kakhulu (ngokuvamile ihamba ngamaphesenti angama-70) futhi ivunwa kusuka emaqabunga amancane wetiyi ngendlela eqala uketshezi kusukela ngesikhathi abaxotshiwe. Umphumela uba itiye elimnandi, elimuncu elithengiswayo elithengiswa izinkampani eziningi zetiyi.
- I-Wen Shan Bao Zhong: Abaningi bezophuza itiye babheka iTaiwan njengenhloko yetiyo ye-oolong, ngakho akumangalisi ukuthi izincomo zethu zesibili nazo zivela kuleli zwe. Leti itholakala ku-Wen Shan kanye nezintaba ze-Baozhong (noma i-Pouchong) zihlobo oluthandwayo lwe-oolong. I-oolong ephansi-oxidized futhi izibonelo ezinhle zibushelelezi, zithande futhi zimibalabala. Abanye abaphuzayo ngisho babhekisela kuso njengokuthi babe nomlomo omuhle.
Isikhathi Esiphelele Nokushisa
Sikhuluma okuningi mayelana nokuphuza ama teas athile ngezikhathi ezithile kanye namazinga okushisa athile . Lokhu kubalulekile ngamaqabunga amaqabunga amaqabunga ngoba amanye ama-teas (aluhlaza okwesibhakabhaka nokumhlophe) asuke abe buthakathaka kunabanye. Itiye ephuziwe ngamanzi eshisayo kakhulu iyoholela ekomitini elimuncu letiyi futhi lingadinga ukuba itiye yobisi ukuze lidakwa.
Ngenhlanhla, i-oolong ayiyona enye yalezi zinyosi ezibucayi, kodwa futhi ayinandaba nokuthi itiye elimnyama lifana ne-Earl Gray. I-Oolong iwela phakathi kwama-green and black teas uma kuziwa ekushiseni.
Amanzi kufanele abe ngo-195 F, oseduze ukupheka (kodwa hhayi abilayo, gcina lokho itiye elimnyama).
Ngokuhamba kwesikhathi, i- oolong kufanele ifakwe isikhathi esincane kunokuthi itiye elimnyama. Itheyi elishisayo, imizuzu emihlanu kuya kwangu-8 ivame ukuphakanyiswa, kepha ungaba nemaminithi amane kuya kwangu-6 kule recipe yetiyi iced. Uma uthola ukuthi lokhu akulona isibindi ngokwanele ukunambitheka kwakho, phinda ikhobe yakho elandelayo imizuzu embalwa ubude.
Khumbula, izikhathi zokuphuza zizophazamiseka ukunambitheka kwakho siqu kanye nekhwalithi yamaqabunga akho wetiye. Yenza noma yiziphi izinguquko njengoba ubona kufanelekile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 9 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 6 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 1 g |