I-Green Chile Macaroni ne-Cheese

Izipelepele ezinomzimba ezishisayo nezishisayo, i-jalapeno salsa, kanye ne-cilantro yokuzikhethela unikeza le-cheddar macaroni kanye noshizi ukukhahlela kahle. Yisebenzela le-macaroni eluhlaza okwesibhakabhaka kanye noshizi njengendishi eseceleni noma isidlo esikhulu semini noma isidlo sakusihlwa. Kuyinto enhle ngama-burgers noma izinja ezishisayo.

Bona futhi
Taco Cheeseburger Macaroni
I-Macaroni ne-Cheese Nge-Bacon

Okuzokwenza

Indlela Yokwenza

  1. Ihhavini elishisayo ku-350 F (180 C / iGesi 4). Geza isidlo sokupheka se-quart 2.
  2. Pheka ama-macaroni ngamanzi abilayo anamanzi asho kanje. Geza bese ugeza kahle.
  3. Epanini phezu komlilo ophakathi, qhafaza izipuni ezine zebhotela. Gcoba ufulawa kanye nepelepele kuze kube yilapho uhlanganiswa futhi uhamba kahle. Qhubeka ukupheka imizuzu emibili, uvuselela njalo.
  4. Kancane kancane wengeze ubisi ku-roux, uvuselele njalo. Pheka uze uqine. Gcoba u-salsa, upelepele noshizi. Pheka, uvuselele, kuze kufike ushizi. Yidla bese ufaka usawoti, njengoba kudingeka.
  1. Hlanganisa ne-macaroni ekhishwe; gxuma ku-cilantro, uma usebenzisa. Faka isipuni kwisitsha esilungisiwe sokubhaka.
  2. Hlanza izipuni ezimbili ezisele zebhotela bese uphonsa ngemvuthuluka yesinkwa kuze kube yilapho imvuthuluka igcoke ngokuphelele. Phonsa imvuthuluka yesinkwa esisikiweyo phezu kwe-macaroni kanye noshizi. Phula kancane nge-paprika.
  3. Bhaka ngamaminithi angu-25, noma kuze kube yilapho ubontshisiwe kancane futhi bubbly.

Ikhonza 4 kuya ku-6.

Amathiphu nokuhluka

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 701
Inani lamafutha 45 g
I-Fat egcwele 25 g
I-Fat Unsaturated 13 g
I-cholesterol 121 mg
I-sodium I-1,029 mg
Ama-carbohydrate 46 g
I-Fiber Dietary 5 g
Amaphrotheni 28 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)