Ukhula Oluvuthiwe Nge-Lemon Nge-Zing Elikhulu
I- lemongrass ( iCymbopogon citratus ) iyinhlama efana ne-shrub enephunga elimnandi nelinambithe. Ivela ezindaweni ezibandayo zase-Asia nase-Indian subcontinent. Kulula futhi ukukhula endle yemifino yasendlini futhi kuyisitshalo esihle sezitsha.
I-lemongrass eyomile noma entsha isetshenziselwa ukwenza ama- herbal teas nezinye iziphuzo. Uma upheka nge-lemongrass , ungasebenzisa amaqabunga amasha, omisiwe noma amaqabunga.
It is popular in amakhemikhali amaningi ase-Asia futhi kunezela ukunambitheka okuthakazelisayo kwezobho nezitshalo.
Le mifuno ine-lemony, i-herbaceous, ne-sweetly flagrant flavour esebenza kahle kokubili ukudla okumnandi nokunethezeka neziphuzo. Abanye abantu bathi iphunga layo likhumbuza i-citronella. Lokhu akuyona into engaqondakali ngoba izitshalo ezimbili zihlobene kakhulu.
I-Lemongrass neMpilo
Kwezinye izingxenye zaseNdiya, i-lemongrass ibhekwa njengesitshalo esibalulekile emzimbeni wengqondo ye-Ayurveda. Ijwayele ukusetshenziselwa ukunciphisa amakhaza nokuhlanganiswa kanti abanye abantu bayayilinganisela ne- ginger kule ndaba. Ngokuthakazelisayo, eKerala, e-India, igama le-lemongrass lihumusha "ikhofi eyomisiwe ye-ginger."
I-Lemongrass Tea
Enye yezindlela ezivame kakhulu zokusebenzisa i-lemongrass i- tisanes , ebizwa ngokuthi i-herbal teas.
I-lemongrass entsha noma eyomile ingafakwa noma iphekwe ukuze ikwazi ukumnika ukumnika noma ukumnika i- decoction .
Ungaqothula amaqabunga amasha noma uvele uqede amaqabunga omisiwe. Ngokuvamile, cishe eyodwa ithisipuni ye-lemongrass amaqabunga indebe yamanzi abilayo yizinga elihle.
I-Lemongrass nayo iyisithako emaxukeni amaningi wetiyi we- herbal. Iyakuthandwa ikakhulukazi ngama-tea tea. Ngenxa yezindawo zayo zokuphulukisa, itholakale nasezikhungweni ze-detox .
Ngezinye izikhathi, ungase uwuthole nasemibuthanweni yama- masala chai yamazwe aseMelika, ikakhulukazi lawo afaka i-ginger eningi.
Izingxube zetile ze-herbal ezitholakala kwezohwebo eziqukethe i-lemongrass zihlanganisa i-Ginger Twist ye-Mighty Leaf, i-Turmeric Ginger Chai ye-Rishi Tea, ne-Good Earth's Ginseng Green Tea.
Ungaphinde wenze ama-herbal tea siqu akho ekhaya. Itiyiphu ye-lemongrass iced ne tea lemongrass-ginger iced iced kukhona zokupheka ezinhle ukuqala. Itikili ye-lemongrass ye-iced isiphundu nge-peach nectar noma ikhukhamba elisikiwe kanye. Ukuze uthole itiye elimnandi eliluthayo le-lemongrass, engeza i-ginger izimpande kanye ne-mint noma i- sinamoni , noma kokubili.
I-Lemongrass Cocktails
I-Lemongrass ithola ukwaziswa okunye kokuphuza abantu abadala. Kunezinhlobo zokupheka ze-cocktail ezidlala ukunambitheka kwayo. I- cocktail ye-Soho , isibonelo, ihlanganisa isithombo nge-ginger, i-mint, i-gin, ne-ginger ale. Leli duo elidumile le-lemongrass kanye ne-ginger lingasetshenziselwa ukudala ukumangalisa kwe-tequila emangalisayo .
Uma udlala ne-herbal drink zokupheka, uzothola ukuthi ama-peongue amahle ngobisi lwekakhukhunathi, i-pepper, ikhukhamba, nephakathi kwe-pear. Zithokozise ngakho, ngokusebenzisa itiye elilumayo lemongrass noma ukuzithengisa nezinye izithako. Izitshalo ezitholakalayo ezishayo zingasetshenziswa njengetshani yemvelo noma induduzo yeziphuzo zakho.
Lemongrass Foods
I-lemongrass iyimifino ethandwayo yokupheka futhi isetshenziselwa izindlela eziningi zokupheka zokudla. Kuvamile ekudleni kwase-Asia futhi kutholakala kaningi ekudleni kwe-Thai. Njengoba kungcono kakhulu futhi kungase ibe yinto enhle, kungcono uma kukhishwa kahle. Ngokufanayo namagqabi ama-bay , uma usebenzisa izingcezu ezinkulu, zisuse ngaphambi kokukhonza.
I-lemongrass iyisisusa esihle kakhulu senkukhu nezinkumbi zasolwandle. Zama ezincwadini zokupheka njengenkukhu ekhisiwe e-lemongrass , ene-sauce elimnandi, noma i- lemon ye-lemon-lime shrimp . I-lemongrass ingabuye ibe yinto enhle yenkomo, ingulube noma iwundlu. Iwundlu lekhanda lokukhipha i-lemongrass yinye ongayifuni ukudlula.
Esinye sezitsha ezidumile kakhulu yisobho se-tom yum , isobho lemifino nesimifino esinobisi lwekakhukhunathi, i-kaffir lime, i-garlic, ne-red pepper. Isobho se-inkukhu yaseThai esinomsoco we-lemongrass sisebenzisa ubisi lwekakhukhunathi futhi siyinto ethakazelisayo esiphundu sezintandokazi.
Ukuze uthole okunye okungafani nakakhulu, zama isobho se-Thai esanqante esihlanganisa ukuthi inhlanganisela enkulu ye-ginger kanye nokuhlelwa komuthi.
Enye intandokazi yaseThailand iyi -satay yendabuko . Enye yezinto zokupheka ezithembekile kakhulu isebenzisa i-marinade elawulwa yi-lemongrass ngaphambi kokuba inyama e-skewered igwetshwe ekupheleleni bese ifakwe emsizeni we-peanut.
I-lemongrass nayo inezela ukunambitheka okukhulu kumasoso. Kusukela ku -white wine ne-lemongrass sauce esetshenziselwa ama-mussels ukuze uthole isobho se -lemongrass-i-ginger yezinhlanzi eziyizintandokazi zakho zokudla noma inhlanzi, ngokuqinisekile ukunikeza isidlo sakho ingoma enkulu.